Waitrose

Lamb Cutlets — Calories, Nutrition & Ingredients

UPC 296169011586 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 316per 100 g
Protein: 16.3 gper 100 g
Carbs: 0 gper 100 g
Fat: 27.9 gper 100 g

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Per 100 g, Lamb Cutlets has 316 calories, 16.3 g protein and 27.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27.90 g per 100 g (red above 17.50 g)
Saturates: 13.60 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1322 kJ / 316 kcal
Fat	27.9 g
of which saturates	13.6 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	16.3 g
Salt	0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein16.3 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat27.9 g

Saturated fat13.6 g

Sodium71 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Cutlets

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Frequently asked questions

How many calories are in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 316 calories.

How much protein is in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 16.3 g protein.

How many carbohydrates are in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 0.0 g sugars.

How much sodium (salt) is in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lamb Cutlets?

Per 100 g of Lamb Cutlets there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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