Alternatives to Lamb Samosas (Side Dish)

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lamb Samosas (Side Dish) Sainsbury's Taste The Difference
265Calories 8.9Protein 14.3Fat 4Sat. fat 3.5Sugars

23 alternatives, ordered by sugars, lowest first

  1. H&M Eats H&M Eat Ltd - Vegetable Samosa +32 calories−3 g protein−2.8 g sat. fat−3.5 g sugars
    297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Eat Real Lentil Chips +211 calories+4.1 g protein−2.5 g sat. fat−2.8 g sugars
    476Calories 13Protein 18Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  3. Humza Chicken Samosas −76 calories+0.7 g protein−3.1 g sat. fat−2.3 g sugars
    189Calories 9.6Protein 4.4Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
  4. Meat samosa −68 calories−0.9 g protein−2.2 g sat. fat−1.6 g sugars
    197Calories 8Protein 5.8Fat 1.8Sat. fat 1.9Sugars Compare Alternatives
  5. Biona Organic Organic Vegan Samosas −89 calories−4.2 g protein−3.5 g sat. fat−1.4 g sugars
    176Calories 4.7Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  6. Lidl Samosas −49 calories−4.2 g protein−3.3 g sat. fat−1 g sugars
    216Calories 4.7Protein 10.2Fat 0.7Sat. fat 2.5Sugars Compare Alternatives
  7. Marks & Spencers Mini Potato And Spinach Dosa Rolls −97 calories−5.8 g protein+0.5 g sat. fat−0.9 g sugars
    168Calories 3.1Protein 9.5Fat 4.5Sat. fat 2.6Sugars Compare Alternatives
  8. Iceland samosa −32 calories−4.1 g protein−1.3 g sat. fat−0.8 g sugars
    233Calories 4.8Protein 9.4Fat 2.7Sat. fat 2.7Sugars Compare Alternatives
  9. Lidl Chicken Tikka Samosa +5 calories+2.9 g protein−2.8 g sat. fat−0.7 g sugars
    270Calories 11.8Protein 17.4Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
  10. Daloon Mini Samosa - Curry Style Vegetables −60 calories−5.5 g protein−3.2 g sat. fat−0.6 g sugars
    205Calories 3.4Protein 9.8Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  11. Tesco E TESCO VEGETABLE SAMOSA LIGHTLY SPICED & CRISP LO +3.2 calories−4.1 g protein−2.8 g sat. fat−0.6 g sugars
    268Calories 4.8Protein 15.3Fat 1.2Sat. fat 2.9Sugars Compare Alternatives
  12. Waitrose Waitrose Vegan No Chicken Samosa +36 calories−1.3 g protein−2.6 g sat. fat−0.5 g sugars
    301Calories 7.6Protein 18.5Fat 1.4Sat. fat 3Sugars Compare Alternatives
  13. Samosa −116 calories−5.2 g protein−3.4 g sat. fat
    149Calories 3.7Protein 1.5Fat 0.6Sat. fat 3.5Sugars Compare Alternatives
  14. Chicken samosa −5 calories−1.5 g sat. fat+0.1 g sugars
    260Calories 8.9Protein 20Fat 2.5Sat. fat 3.6Sugars Compare Alternatives
  15. Sainsbury's taste the difference Chicken Jalfrezi Samosa −30 calories−0.4 g protein−2.4 g sat. fat+0.3 g sugars
    235Calories 8.5Protein 11Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
  16. Waitrose 4 vegetable samosas +19 calories−4.5 g protein−2.7 g sat. fat+0.4 g sugars
    284Calories 4.4Protein 2Fat 1.3Sat. fat 3.9Sugars Compare Alternatives
  17. TESCO 12 Vegetable Snack Selection −27.8 calories−3.7 g protein−3.3 g sat. fat+0.6 g sugars
    237Calories 5.2Protein 11.1Fat 0.7Sat. fat 4.1Sugars Compare Alternatives
  18. Veg Samosas −106 calories−3.6 g protein−3.5 g sat. fat+0.7 g sugars
    159Calories 5.3Protein 3.1Fat 0.5Sat. fat 4.2Sugars Compare Alternatives
  19. Gosh GOSH! Aloo Tikki Bites −92 calories−2.2 g protein−3.3 g sat. fat+2.3 g sugars
    173Calories 6.7Protein 4.7Fat 0.7Sat. fat 5.8Sugars Compare Alternatives
  20. M&S Collection Duck Samosas with a Sriracha and Plum Dip −19 calories−0.9 g protein−1 g sat. fat+4.3 g sugars
    246Calories 8Protein 11Fat 3Sat. fat 7.8Sugars Compare Alternatives
  21. Samosas −98 calories−0.5 g protein−3.1 g sat. fat+5.4 g sugars
    167Calories 8.4Protein 2.1Fat 0.9Sat. fat 8.9Sugars Compare Alternatives
  22. M&S Thai Chili Rice Crackers +278 calories−4.9 g protein−1.3 g sat. fat+8.2 g sugars
    543Calories 4Protein 31.7Fat 2.7Sat. fat 11.7Sugars Compare Alternatives
  23. Mini Samossa +210 calories+2.9 g protein+7.6 g sat. fat+12.1 g sugars
    475Calories 11.8Protein 22.6Fat 11.6Sat. fat 15.6Sugars Compare Alternatives

Back to Lamb Samosas (Side Dish)

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.