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Samosas — Calories, Nutrition & Ingredients

200 g UPC 20005481 Meals Updated 16 Oct 2026

Samosas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
216per serving
Protein
4.7 gper 100 g
Carbs
24.1 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per 100 g, Samosas has 216 calories, 4.7 g protein and 10.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 904 kJ / 216 kcal
Fat 10.2 g
of which saturates 0.7 g
Carbohydrate 24.1 g
of which sugars 2.5 g
Protein 4.7 g
Salt 0.71 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein4.7 g
Carbohydrates24.1 g
Sugars2.5 g
Added sugars0.0 g
Fat10.2 g
Saturated fat0.7 g
Sodium284 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Samosas

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ajwain Powder, Asafoetida, Bay leaf, Calcium carbonate, Carrot, Cereals containing gluten, Cinnamon, Clove, Coriander, Corn flour, Cumin, Fenugreek, Ginger, Green cardamom, Green chili pepper, Iron, Lemon juice from concentrate, Mint, Nicotinic acid, Onion, Pea, Poppyseed, Rapeseed oil, Rice flour, Salt, Sugar, Thiamin, Turmeric, Wheat flour, Yeast extract

Allergens

May contain: Sesame seeds

Frequently asked questions

How many calories are in Samosas?

Per 100 g of Samosas there are 216 calories.

How much protein is in Samosas?

Per 100 g of Samosas there are 4.7 g protein.

How many carbohydrates are in Samosas?

Per 100 g of Samosas there are 24.1 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Samosas?

Per 100 g of Samosas there are 2.5 g sugars.

How much sodium (salt) is in Samosas?

Per 100 g of Samosas there are 284.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Samosas?

The main ingredients in Samosas are: Ajwain Powder, Asafoetida, Bay leaf, Calcium carbonate, Carrot.

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Level of processing

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Nutrition breakdown

Macronutrients

Types of fat

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