Alternatives to Chicken Jalfrezi Samosa

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken Jalfrezi Samosa Sainsbury's taste the difference
235Calories 8.5Protein 11Fat 1.6Sat. fat 3.8Sugars

23 alternatives, ordered by sugars, lowest first

  1. H&M Eats H&M Eat Ltd - Vegetable Samosa +62 calories−2.6 g protein−0.4 g sat. fat−3.8 g sugars
    297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Eat Real Lentil Chips +241 calories+4.5 g protein−0.1 g sat. fat−3.1 g sugars
    476Calories 13Protein 18Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  3. Humza Chicken Samosas −46 calories+1.1 g protein−0.7 g sat. fat−2.6 g sugars
    189Calories 9.6Protein 4.4Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
  4. Meat samosa −38 calories−0.5 g protein+0.2 g sat. fat−1.9 g sugars
    197Calories 8Protein 5.8Fat 1.8Sat. fat 1.9Sugars Compare Alternatives
  5. Biona Organic Organic Vegan Samosas −59 calories−3.8 g protein−1.1 g sat. fat−1.7 g sugars
    176Calories 4.7Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  6. Lidl Samosas −19 calories−3.8 g protein−0.9 g sat. fat−1.3 g sugars
    216Calories 4.7Protein 10.2Fat 0.7Sat. fat 2.5Sugars Compare Alternatives
  7. Marks & Spencers Mini Potato And Spinach Dosa Rolls −67 calories−5.4 g protein+2.9 g sat. fat−1.2 g sugars
    168Calories 3.1Protein 9.5Fat 4.5Sat. fat 2.6Sugars Compare Alternatives
  8. Iceland samosa −2 calories−3.7 g protein+1.1 g sat. fat−1.1 g sugars
    233Calories 4.8Protein 9.4Fat 2.7Sat. fat 2.7Sugars Compare Alternatives
  9. Lidl Chicken Tikka Samosa +35 calories+3.3 g protein−0.4 g sat. fat−1 g sugars
    270Calories 11.8Protein 17.4Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
  10. Daloon Mini Samosa - Curry Style Vegetables −30 calories−5.1 g protein−0.8 g sat. fat−0.9 g sugars
    205Calories 3.4Protein 9.8Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  11. Tesco E TESCO VEGETABLE SAMOSA LIGHTLY SPICED & CRISP LO +33.2 calories−3.7 g protein−0.4 g sat. fat−0.9 g sugars
    268Calories 4.8Protein 15.3Fat 1.2Sat. fat 2.9Sugars Compare Alternatives
  12. Waitrose Waitrose Vegan No Chicken Samosa +66 calories−0.9 g protein−0.2 g sat. fat−0.8 g sugars
    301Calories 7.6Protein 18.5Fat 1.4Sat. fat 3Sugars Compare Alternatives
  13. Sainsbury's Taste The Difference Lamb Samosas (Side Dish) +30 calories+0.4 g protein+2.4 g sat. fat−0.3 g sugars
    265Calories 8.9Protein 14.3Fat 4Sat. fat 3.5Sugars Compare Alternatives
  14. Samosa −86 calories−4.8 g protein−1 g sat. fat−0.3 g sugars
    149Calories 3.7Protein 1.5Fat 0.6Sat. fat 3.5Sugars Compare Alternatives
  15. Chicken samosa +25 calories+0.4 g protein+0.9 g sat. fat−0.2 g sugars
    260Calories 8.9Protein 20Fat 2.5Sat. fat 3.6Sugars Compare Alternatives
  16. Waitrose 4 vegetable samosas +49 calories−4.1 g protein−0.3 g sat. fat+0.1 g sugars
    284Calories 4.4Protein 2Fat 1.3Sat. fat 3.9Sugars Compare Alternatives
  17. TESCO 12 Vegetable Snack Selection +2.2 calories−3.3 g protein−0.9 g sat. fat+0.3 g sugars
    237Calories 5.2Protein 11.1Fat 0.7Sat. fat 4.1Sugars Compare Alternatives
  18. Veg Samosas −76 calories−3.2 g protein−1.1 g sat. fat+0.4 g sugars
    159Calories 5.3Protein 3.1Fat 0.5Sat. fat 4.2Sugars Compare Alternatives
  19. Gosh GOSH! Aloo Tikki Bites −62 calories−1.8 g protein−0.9 g sat. fat+2 g sugars
    173Calories 6.7Protein 4.7Fat 0.7Sat. fat 5.8Sugars Compare Alternatives
  20. M&S Collection Duck Samosas with a Sriracha and Plum Dip +11 calories−0.5 g protein+1.4 g sat. fat+4 g sugars
    246Calories 8Protein 11Fat 3Sat. fat 7.8Sugars Compare Alternatives
  21. Samosas −68 calories−0.1 g protein−0.7 g sat. fat+5.1 g sugars
    167Calories 8.4Protein 2.1Fat 0.9Sat. fat 8.9Sugars Compare Alternatives
  22. M&S Thai Chili Rice Crackers +308 calories−4.5 g protein+1.1 g sat. fat+7.9 g sugars
    543Calories 4Protein 31.7Fat 2.7Sat. fat 11.7Sugars Compare Alternatives
  23. Mini Samossa +240 calories+3.3 g protein+10.0 g sat. fat+11.8 g sugars
    475Calories 11.8Protein 22.6Fat 11.6Sat. fat 15.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.