Alternatives to Medium British Chicken

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Medium British Chicken Tesco
198Calories 20Protein 13.1Fat 3.7Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Iceland Wafer thin Roast chicken −67 calories−0.7 g protein−2.4 g sat. fat
    131Calories 19.3Protein 4.7Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  2. Aldi Roosters Tempura Chicken Nuggets +57.7 calories−6.9 g protein−1.9 g sat. fat
    256Calories 13.1Protein 16.0Fat 1.8Sat. fat 0.2Sugars Compare Alternatives
  3. Lidl Southern fried chicken steak +46.2 calories−8.2 g protein−1.8 g sat. fat
    244Calories 11.8Protein 12.2Fat 1.9Sat. fat 0.2Sugars Compare Alternatives
  4. Leon gfc Gluten free chicken nuggets - As Consumed +45.8 calories−8.1 g protein−2.0 g sat. fat
    244Calories 11.9Protein 11.4Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  5. Roosters Chicken Quarter Pounders +54.9 calories−7.7 g protein−1.3 g sat. fat
    253Calories 12.3Protein 14.2Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
  6. Sainsbury's Roast chicken breast slices −85.4 calories+5.2 g protein−3.4 g sat. fat
    113Calories 25.2Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  7. Breaded Chicken Goujons +73 calories−5.5 g protein−1.3 g sat. fat
    271Calories 14.5Protein 16.1Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
  8. Taste Inc. Chargrilled Chicken Fillet −70 calories+4.4 g protein−2.9 g sat. fat
    128Calories 24.4Protein 3.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  9. Morrisons Chicken nuggets +50 calories−7.2 g protein−0.5 g sat. fat
    248Calories 12.8Protein 14.6Fat 3.2Sat. fat 0.3Sugars Compare Alternatives
  10. Hot & spicy chicken strips +39 calories−5.3 g protein−1.7 g sat. fat
    237Calories 14.7Protein 11.9Fat 2Sat. fat 0.3Sugars Compare Alternatives
  11. iceland CHICKEN WINGS +50 calories−2.5 g protein−0.8 g sat. fat
    248Calories 17.5Protein 14.7Fat 2.9Sat. fat 0.3Sugars Compare Alternatives
  12. Nanna Mini chicken sausages smoked −18 calories−5.3 g protein−0.5 g sat. fat
    180Calories 14.7Protein 12Fat 3.2Sat. fat 0.3Sugars Compare Alternatives
  13. Specially Selected PEEL HERE SPECIALLY SELECTED 100% BRITISH CHICKEN −84 calories+4.6 g protein−3.1 g sat. fat
    114Calories 24.6Protein 1.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  14. Marks & Spencer Roast chicken fillet −47 calories+6.7 g protein−2.2 g sat. fat
    151Calories 26.7Protein 4.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  15. BIRCHWOOD ROAST WAFER THIN CHICKEN −129 calories−10.5 g protein−2.9 g sat. fat
    69Calories 9.5Protein 2.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  16. Morrisons Somerset butter roast chicken breast −85 calories+4.6 g protein−3.1 g sat. fat
    113Calories 24.6Protein 1.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  17. Aldi Southern Fried Chicken +32 calories+1.5 g protein−2.9 g sat. fat
    230Calories 21.5Protein 9Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  18. Tesco Southern Fried thighs & drumsticks +54 calories−4.2 g protein−0.7 g sat. fat
    252Calories 15.8Protein 15.7Fat 3Sat. fat 0.3Sugars Compare Alternatives
  19. Sides Sweet 'N' Salty Chicken Bites +37 calories−3.7 g protein−2.3 g sat. fat
    235Calories 16.3Protein 8.1Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  20. Tempura Nuggets +35 calories−4.6 g protein−2.2 g sat. fat
    233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  21. HECK CHICKEN ITALIA −55.1 calories−4.5 g protein−2.9 g sat. fat
    143Calories 15.5Protein 2.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  22. Sainsburys Roast chicken thighs −37.3 calories−1.8 g protein−1.8 g sat. fat
    161Calories 18.2Protein 9.4Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  23. roosters Battered chicken +10.9 calories−3.9 g protein−2.8 g sat. fat
    209Calories 16.1Protein 8.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  24. Roast in the bag Chicken −0.8 calories+6 g protein−1.2 g sat. fat
    197Calories 26Protein 8.8Fat 2.5Sat. fat 0.4Sugars Compare Alternatives

Back to Medium British Chicken

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.