Alternatives to Handmade oatcakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Handmade oatcakes
445Calories 8.1Protein 16.9Fat 5.8Sat. fat 2Sugars

101 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats −82.5 calories+2.9 g protein−4.5 g sat. fat−2 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Kavanagh's Organic Jumbo Porridge Oats −85 calories+3.2 g protein−4.8 g sat. fat−1.8 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Everyday Essentials PORRIDGE OATS −85 calories+3.2 g protein−4.8 g sat. fat−1.8 g sugars
    360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Mindful chef Organic Scottish Porridge Oats −75 calories+3.7 g protein−5 g sat. fat−1.7 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  5. Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT −173 calories+4.9 g protein−2.3 g sat. fat−1.6 g sugars
    272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  6. Golden Breakfast Haferflocken −73 calories+5.4 g protein−4.5 g sat. fat−1.3 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  7. Juvela Pure oats Gluten free −45 calories+3.9 g protein−5.1 g sat. fat−1.3 g sugars
    400Calories 12Protein 4.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  8. Avena Cerealien Zarte Haferflocken XXL −73 calories+5.4 g protein−4.5 g sat. fat−1.3 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  9. Rise & Smile Zobene pahuljice −78 calories+4.9 g protein−4.4 g sat. fat−1.3 g sugars
    367Calories 13Protein 6.6Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  10. Tesco Flocons d'avoine sans lait, sans farine, sans gluten −88 calories+3.4 g protein−5.1 g sat. fat−1.2 g sugars
    357Calories 11.5Protein 4.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  11. Dunnes Stores Porridge Oats −81.7 calories+3.9 g protein−5 g sat. fat−1.2 g sugars
    363Calories 12Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. flahavans flahavans organic porridge oats −74 calories+2.9 g protein−4.8 g sat. fat−1.1 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  13. Terres & Céréales BIO Flocons d'avoine complets −74 calories+3.9 g protein−4.5 g sat. fat−1.1 g sugars
    371Calories 12Protein 7Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  14. Holland & Barrett Organic jumbo oats −91 calories+3.9 g protein−5.1 g sat. fat−1.1 g sugars
    354Calories 12Protein 4.1Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  15. Sainsbury's Scottish porridge oats −82.5 calories+2.9 g protein−4.5 g sat. fat−1.1 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  16. Flahavan's Organic Porridge Oats −81 calories+5.2 g protein−4.7 g sat. fat−1.0 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  17. Mornflake Creamy superfast oats −77.5 calories+3.4 g protein−4.5 g sat. fat−1 g sugars
    368Calories 11.5Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  18. Mornflake Creamy Superfast Oats −78 calories+4 g protein−4.5 g sat. fat−1 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  19. Flahavan's Flahavan's Organic Porridge Oats −75 calories+3.2 g protein−4.8 g sat. fat−1 g sugars
    370Calories 11.2Protein 5.8Fat 1Sat. fat 1Sugars Compare Alternatives
  20. Stoats Flocons D'avoine écossais −90 calories+3.4 g protein−4.3 g sat. fat−1 g sugars
    355Calories 11.5Protein 8.3Fat 1.5Sat. fat 1Sugars Compare Alternatives
  21. Aldi Instant oats −72 calories+4.9 g protein−4.2 g sat. fat−1 g sugars
    373Calories 13Protein 8Fat 1.6Sat. fat 1Sugars Compare Alternatives
  22. Pimhill Farm Jumbo Oats −109 calories+4.8 g protein−4.5 g sat. fat−1 g sugars
    336Calories 12.9Protein 8Fat 1.3Sat. fat 1Sugars Compare Alternatives
  23. Quaker Jumbo Oats −70 calories+2.9 g protein−4.3 g sat. fat−1 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  24. Mornflake Jumbo Scottish Oats −77.5 calories+3.4 g protein−4.5 g sat. fat−1 g sugars
    368Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Handmade oatcakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.