Gut friendly oat bars — Calories, Nutrition & Ingredients
- Calories
- 440per 100 g
- Protein
- 8.2 gper 100 g
- Carbs
- 52.7 gper 100 g
- Fat
- 20.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Gut friendly oat bars has 440 calories, 8.2 g protein and 20.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.90 g per 100 g (red above 17.50 g)
- Saturates: 8.50 g per 100 g (red above 5 g)
- Sugars: 28.20 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1841 kJ / 440 kcal |
| Fat | 20.9 g |
| of which saturates | 8.5 g |
| Carbohydrate | 52.7 g |
| of which sugars | 28.2 g |
| Fibre | 6.9 g |
| Protein | 8.2 g |
| Salt | 0.26 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Gut friendly oat bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Banana, Cassia Cinnamon, Chicory fibre, Coconut oil, Coconut sugar, Date, Dried Banana, Oat, Peanut paste, Pumpkin, Pumpkin seed, Rice syrup, Salt, Sultana, Sunflower, Sunflower oil, Sunflower seed
Allergens
May contain: Nuts
Frequently asked questions
How many calories are in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 440 calories.
How much protein is in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 8.2 g protein.
How many carbohydrates are in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 52.7 g carbohydrates. Of which 28.2 g sugars.
How much sugar is in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 28.2 g sugars.
How much sodium (salt) is in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 104.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Gut friendly oat bars?
Per 100 g of Gut friendly oat bars there are 6.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Gut friendly oat bars?
The main ingredients in Gut friendly oat bars are: Banana, Cassia Cinnamon, Chicory fibre, Coconut oil, Coconut sugar.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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