seeded Bread — Calories, Nutrition & Ingredients
- Calories
- 251per 100 g
- Protein
- 11.7 gper 100 g
- Carbs
- 39.4 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, seeded Bread has 251 calories, 11.7 g protein and 3.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1050 kJ / 251 kcal |
| Fat | 3.7 g |
| of which saturates | 1.1 g |
| Carbohydrate | 39.4 g |
| of which sugars | 4.1 g |
| Fibre | 6.4 g |
| Protein | 11.7 g |
| Salt | 0.96 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy seeded Bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley flour, Brown flax seeds, Calcium carbonate, Flour treatment agent, Golden flax seeds, Iron, Millet seed, Nicotinic acid, Poppyseed, Pumpkin, Pumpkin seed, Salt, Sunflower, Sunflower seed, Thiamin, Water, Wheat flour, Wildfarmed Wheat Flour, Yeast
Frequently asked questions
How many calories are in seeded Bread?
Per 100 g of seeded Bread there are 251 calories.
How much protein is in seeded Bread?
Per 100 g of seeded Bread there are 11.7 g protein.
How many carbohydrates are in seeded Bread?
Per 100 g of seeded Bread there are 39.4 g carbohydrates. Of which 4.1 g sugars.
How much sugar is in seeded Bread?
Per 100 g of seeded Bread there are 4.1 g sugars.
How much sodium (salt) is in seeded Bread?
Per 100 g of seeded Bread there are 384.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in seeded Bread?
Per 100 g of seeded Bread there are 6.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in seeded Bread?
The main ingredients in seeded Bread are: Ascorbic acid, Barley flour, Brown flax seeds, Calcium carbonate, Flour treatment agent.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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