Alternatives to Aubergine Dhansak

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Aubergine Dhansak Planty
117Calories 5.9Protein 4.1Fat 0.3Sat. fat 4.1Sugars

25 alternatives, ordered by sugars, lowest first

  1. Planty Rigatoni Carbonara +31.0 calories+1.3 g protein+0.3 g sat. fat−2.7 g sugars
    148Calories 7.2Protein 6.8Fat 0.6Sat. fat 1.4Sugars Compare Alternatives
  2. Marks & Spencer Gunpowder potatos +27.0 calories−3.1 g protein+1.8 g sat. fat−2.6 g sugars
    144Calories 2.7Protein 4.8Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  3. Vitasia Miso Soup With Vegetables And Chicken −79.0 calories−4.0 g protein−0.1 g sat. fat−2.5 g sugars
    38Calories 1.9Protein 0.9Fat 0.2Sat. fat 1.6Sugars Compare Alternatives
  4. Planty Spring Green Orzo +22.1 calories+1.1 g protein+0.9 g sat. fat−2.4 g sugars
    139Calories 7.0Protein 6.8Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
  5. Planty Polpette Alfredo +46.1 calories+1.1 g protein+0.9 g sat. fat−2.3 g sugars
    163Calories 7.0Protein 7.8Fat 1.2Sat. fat 1.8Sugars Compare Alternatives
  6. Plenty Zesty xinxim +11.0 calories−0.3 g protein+1.7 g sat. fat−2.0 g sugars
    128Calories 5.6Protein 7Fat 2Sat. fat 2.1Sugars Compare Alternatives
  7. Planty Mac ‘NO’ Cheese +25.0 calories−0.6 g protein+0.3 g sat. fat−1.8 g sugars
    142Calories 5.3Protein 4.7Fat 0.6Sat. fat 2.3Sugars Compare Alternatives
  8. Co-op Curry −11.9 calories−3.8 g protein+0.9 g sat. fat−1.7 g sugars
    105Calories 2.0Protein 3.0Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
  9. Planty Mushroom & spinach lasagne +255 calories−4.9 g protein+2.6 g sat. fat−1.6 g sugars
    372Calories 0.9Protein 38.8Fat 2.9Sat. fat 2.5Sugars Compare Alternatives
  10. Sainsbury's Bubble & squeak vegan smoked cheddar melt +111 calories−2.0 g protein+5.4 g sat. fat−1.6 g sugars
    228Calories 3.9Protein 13.1Fat 5.7Sat. fat 2.5Sugars Compare Alternatives
  11. planty cauliflower lorma +51.0 calories−2.9 g protein+3 g sat. fat−1.6 g sugars
    168Calories 3Protein 9.4Fat 3.3Sat. fat 2.5Sugars Compare Alternatives
  12. PLANTY Sweet corn & smoky bacon bake −13.0 calories−1.5 g protein+0.2 g sat. fat−1.5 g sugars
    104Calories 4.4Protein 3.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
  13. Planty Lebanese style bowl +19.6 calories+1.0 g protein+0.6 g sat. fat−1.4 g sugars
    137Calories 6.9Protein 6.5Fat 0.9Sat. fat 2.7Sugars Compare Alternatives
  14. Planty Sweet Chilli Tempeh Stir Fry −4.0 calories+1.2 g protein+0.2 g sat. fat−1.4 g sugars
    113Calories 7.1Protein 3.5Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  15. Planty Not A Chicken Tikka Masala +30.2 calories−1.4 g protein+2.9 g sat. fat−1.3 g sugars
    147Calories 4.5Protein 6.5Fat 3.2Sat. fat 2.8Sugars Compare Alternatives
  16. Planty Beetroot stew and dumplings −1.3 calories−3.8 g protein+2.6 g sat. fat−1.0 g sugars
    116Calories 2.1Protein 5.6Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
  17. Planty Mushroom Massaman Curry +22.0 calories−1.9 g protein+3.2 g sat. fat−0.8 g sugars
    139Calories 4Protein 7.2Fat 3.5Sat. fat 3.3Sugars Compare Alternatives
  18. Planty Baked Gnocchi Ragu +6.8 calories−0.4 g protein+0.1 g sat. fat−0.6 g sugars
    124Calories 5.5Protein 4Fat 0.4Sat. fat 3.5Sugars Compare Alternatives
  19. Planty Red Thai Sweet Potato Curry +21.0 calories−3.8 g protein+3.9 g sat. fat−0.5 g sugars
    138Calories 2.1Protein 6.2Fat 4.2Sat. fat 3.6Sugars Compare Alternatives
  20. Planty Yaki Miso Udon Noodles −4.7 calories−1.5 g protein+0.2 g sat. fat−0.4 g sugars
    112Calories 4.4Protein 4.1Fat 0.5Sat. fat 3.7Sugars Compare Alternatives
  21. Freshona Mexican Style Stir Fry Veg Mix −32.0 calories−3.2 g protein+1.8 g sat. fat+0.1 g sugars
    85Calories 2.7Protein 3.8Fat 2.1Sat. fat 4.2Sugars Compare Alternatives
  22. Planty Mediterranean bowl +11.1 calories−0.7 g protein+0.3 g sat. fat+0.1 g sugars
    128Calories 5.1Protein 5.1Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  23. Planty Chorizo tomato bean bake −14.0 calories+1.2 g protein+0.1 g sat. fat+0.2 g sugars
    103Calories 7.1Protein 3.7Fat 0.4Sat. fat 4.3Sugars Compare Alternatives
  24. Planty Harissa carrot tagine −19.3 calories−3.1 g protein+0.9 g sugars
    97.8Calories 2.7Protein 2.4Fat 0.3Sat. fat 5Sugars Compare Alternatives

Back to Aubergine Dhansak

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.