Spring Green Orzo — Calories, Nutrition & Ingredients
- Calories
- 640per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 14.9 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (460 g): 640 calories. Per 100 g: 139 calories, 7.0 g protein, 6.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31.30 g per portion (red above 21 g)
Nutrition
Portion size: 460 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 582 kJ / 139 kcal | 2678 kJ / 640 kcal (32%) |
| Fat | 6.8 g | 31.3 g (45%) |
| of which saturates | 1.2 g | 5.5 g (28%) |
| Carbohydrate | 14.9 g | 68.7 g (26%) |
| of which sugars | 1.7 g | 7.9 g (9%) |
| Fibre | 3.1 g | 14.2 g |
| Protein | 7.0 g | 32.0 g (64%) |
| Salt | 0.38 g | 1.77 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spring Green Orzo
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Basil, Black pepper, Cashew nuts, Chili pepper, Cider vinegar, Corn flour, Courgette, Durum wheat semolina, Extra virgin olive oil, Garlic, Lemon juice, Nutritional yeast, Orzo, Parsley, Pumpkin, Pumpkin seed, Rice, Sea salt, Soy milk, Soya bean, Spinach, Spirulina, Spring water, Sulfite, Tapioca flour, Water Allergens, White Miso
Allergens
Contains: Gluten, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 139 calories.
How much protein is in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 6.957 g protein.
How many carbohydrates are in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 14.935 g carbohydrates. Of which 1.717 g sugars.
How much sugar is in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 1.717 g sugars.
How much sodium (salt) is in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 153.913 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spring Green Orzo?
Per 100 g of Spring Green Orzo there are 3.087 g fibre. Fibre is important for digestive health.
What are the main ingredients in Spring Green Orzo?
The main ingredients in Spring Green Orzo are: Basil, Black pepper, Cashew nuts, Chili pepper, Cider vinegar.
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- Salt and Sodium on Food Labels: How to Read Them
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