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Curry — Calories, Nutrition & Ingredients

370 g UPC 5000128793568 Rice dishes Updated 16 Oct 2026

Curry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per serving
Protein
2.0 gper 100 g
Carbs
16.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (370 g): 389 calories. Per 100 g: 105 calories, 2.0 g protein, 3.0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 370 g

Per 100 gPer portion (%RI*)
Energy 440 kJ / 105 kcal 1628 kJ / 389 kcal (19%)
Fat 3.0 g 11.0 g (16%)
of which saturates 1.2 g 4.6 g (23%)
Carbohydrate 16.8 g 62.0 g (24%)
of which sugars 2.4 g 8.8 g (10%)
Fibre 1.4 g 5.3 g
Protein 2.0 g 7.5 g (15%)
Salt 0.28 g 1.02 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein2.0 g
Carbohydrates16.8 g
Sugars2.4 g
Added sugars0.1 g
Fibre1.4 g
Fat3.0 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium111 mg
Calcium23.5 mg
Potassium141 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C1.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Curry

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Ingredients

Black cumin, Butternut squash, Cardamom, Carrot, Cauliflower florets, Chives, Coconut cream, Coriander leaf, Corn flour, Cumin, E440a, Garlic puree, Gelling agent, Ginger, Lemon juice from concentrate, Lemongrass, Long grain rice, Onion, Paprika, Pectins, Rapeseed oil, Red chili pepper, Salt, Sugar, Tomato, Turmeric, Water, Yeast extract

Frequently asked questions

How many calories are in Curry?

Per 100 g of Curry there are 105 calories.

How much protein is in Curry?

Per 100 g of Curry there are 2.027 g protein.

How many carbohydrates are in Curry?

Per 100 g of Curry there are 16.757 g carbohydrates. Of which 2.378 g sugars.

How much sugar is in Curry?

Per 100 g of Curry there are 2.378 g sugars.

How much sodium (salt) is in Curry?

Per 100 g of Curry there are 110.541 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Curry?

Per 100 g of Curry there are 1.432 g fibre. Fibre is important for digestive health.

What are the main ingredients in Curry?

The main ingredients in Curry are: Black cumin, Butternut squash, Cardamom, Carrot, Cauliflower florets.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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