Mayo — Calories, Nutrition & Ingredients
- Calories
- 105per 100 g
- Protein
- 0.3 gper 100 g
- Carbs
- 1.5 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 g): 16 calories. Per 100 g: 105 calories, 0.3 g protein, 10.9 g fat.
Nutrition
Portion size: 15 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 439 kJ / 105 kcal | 66 kJ / 16 kcal (1%) |
| Fat | 10.9 g | 1.6 g (2%) |
| of which saturates | 1.2 g | 0.2 g (1%) |
| Carbohydrate | 1.5 g | 0.2 g (0%) |
| of which sugars | 0.4 g | 0.1 g (0%) |
| Fibre | 0.1 g | 0.0 g |
| Protein | 0.3 g | 0.0 g (0%) |
| Salt | 0.10 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mayo
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cracked black pepper, Egg yolk, Extra virgin olive oil, Grape must, Mustard, Sea salt, Sunflower oil, White wine vinegar
Frequently asked questions
How many calories are in Mayo?
Per 100 g of Mayo there are 105 calories.
How much protein is in Mayo?
Per 100 g of Mayo there are 0.3 g protein.
How many carbohydrates are in Mayo?
Per 100 g of Mayo there are 1.5 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Mayo?
Per 100 g of Mayo there are 0.4 g sugars.
How much sodium (salt) is in Mayo?
Per 100 g of Mayo there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mayo?
Per 100 g of Mayo there are 0.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mayo?
The main ingredients in Mayo are: Cracked black pepper, Egg yolk, Extra virgin olive oil, Grape must, Mustard.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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