M&S

Made without — Calories, Nutrition & Ingredients

UPC 158190 Updated 16 Oct 2026

Made without
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
471per serving
Protein
12.8 gper 100 g
Carbs
17.5 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (204 g): 471 calories. Per 100 g: 231 calories, 12.8 g protein, 11 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.44 g per portion (red above 21 g)
  • Salt: 2.31 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 204 g

Per 100 gPer portion (%RI*)
Energy 967 kJ / 231 kcal 1972 kJ / 471 kcal (24%)
Fat 11 g 22.4 g (32%)
of which saturates 1.9 g 3.9 g (19%)
Carbohydrate 17.5 g 35.7 g (14%)
of which sugars 1.1 g 2.2 g (2%)
Fibre 10.8 g 22.0 g
Protein 12.8 g 26.1 g (52%)
Salt 1.13 g 2.31 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein12.8 g
Carbohydrates17.5 g
Sugars1.1 g
Added sugars0.9 g
Fibre10.8 g
Fat11 g
Saturated fat1.9 g
Sodium452 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Made without

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Calcium carbonate, Chicken broth, Chicken Stock Mayonnaise, Cracked Black Pepper Caramelised Sugar, Curing salt, E471 Quinoa Flour Vitamins, Emulsifier, Folic acid, Hydroxypropyl methyl cellulose, Mono- and diglycerides of fatty acids, Mustard Seeds Dried Mustard, Pasteurised Egg Yolk Vinegar, Pork belly, Psyllium Husk Powder Sugar Thickener, Roast Chicken Breast, Salt Preservative, Shiitake, Sodium ascorbate, Sodium carboxy methyl cellulose, Sodium nitrate, Sodium nitrite, Sugar, Sugar Flavouring, Water Smoked British Bacon, Xanthan Gum Yeast, Yeast Vitamin D Yeast

Frequently asked questions

How many calories are in Made without?

Per 100 g of Made without there are 231 calories.

How much protein is in Made without?

Per 100 g of Made without there are 12.8 g protein.

How many carbohydrates are in Made without?

Per 100 g of Made without there are 17.5 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Made without?

Per 100 g of Made without there are 1.1 g sugars.

How much sodium (salt) is in Made without?

Per 100 g of Made without there are 452.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Made without?

Per 100 g of Made without there are 10.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Made without?

The main ingredients in Made without are: Antioxidant, Calcium carbonate, Chicken broth, Chicken Stock Mayonnaise, Cracked Black Pepper Caramelised Sugar.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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