Alternatives to Gluten Free Porridge Oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   Everyday Essentials PORRIDGE OATS −8 calories−0.3 g protein+0.3 g sat. fat−0.4 g sugars
   360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT −96 calories+1.4 g protein+2.8 g sat. fat−0.3 g sugars
   272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Dunnes stores Irish Porridge Oats Sachets −259 calories−8 g protein−0.5 g sat. fat−0.2 g sugars
   109Calories 3.6Protein 1.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Flahavan’s 100% Wholegrain Organic Porridge Oats +3 calories−0.6 g protein+0.3 g sat. fat+0.2 g sugars
   371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Flahavan's Organic Porridge Oats +3 calories−0.6 g protein+0.3 g sat. fat+0.2 g sugars
   371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Mornflake Mighty Oats +1 calories−0.1 g protein+0.6 g sat. fat+0.3 g sugars
   369Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives
7. 7
   Whole Food Earth Pinhead Oatmeal Coarse Stabilised +2 calories+0.5 g protein+0.6 g sat. fat+0.3 g sugars
   370Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
8. 8
   ESSENTIAL WAITROSE & PARTNERS PORRIDGE OATS −1 calories+0.5 g protein+0.6 g sat. fat+0.3 g sugars
   367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
9. 9
   Flahavan's Irish Quick Oats +2 calories−0.3 g protein+0.3 g sat. fat+0.3 g sugars
   370Calories 11.3Protein 5.7Fat 1Sat. fat 1Sugars Compare Alternatives
10. 10
    Asda Scottish porridge oats +7 calories−0.6 g protein+0.7 g sat. fat+0.4 g sugars
    375Calories 11Protein 7.8Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
11. 11
    Quaker Oats Oat so simple +2.4 calories−0.5 g protein+0.4 g sat. fat+0.4 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
12. 12
    Quaker Oats So Simple Original +2 calories−0.5 g protein+0.4 g sat. fat+0.4 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
13. 13
    Tesco Tesco Finest Porridge Oats 750G −1.2 g protein+0.3 g sat. fat+0.5 g sugars
    368Calories 10.4Protein 7Fat 1Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Marks & Spencer Traditional British Porridge Oats +0.4 calories−0.7 g protein+0.2 g sat. fat+0.5 g sugars
    368Calories 10.9Protein 6.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
15. 15
    Asda Original Porridge Sachets −27.3 calories+1.7 g protein+1.2 g sugars
    341Calories 13.3Protein 4.1Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
16. 16
    Co Op Coop Porrige Pot −272 calories−7.2 g protein+3.1 g sugars
    96Calories 4.4Protein 1.6Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
17. 17
    Morrisons Porridge Original +21.1 calories−7.5 g protein−0.4 g sat. fat+5.2 g sugars
    389Calories 4.1Protein 1.5Fat 0.3Sat. fat 5.9Sugars Compare Alternatives
18. 18
    Tesco Easy oats golden syrup flavour −264 calories−6.8 g protein+0.4 g sat. fat+6.2 g sugars
    104Calories 4.8Protein 2.5Fat 1.1Sat. fat 6.9Sugars Compare Alternatives
19. 19
    Waitrose Original Porridge Pot −5 calories+6.6 g protein+0.1 g sat. fat+13.1 g sugars
    363Calories 18.2Protein 4.5Fat 0.8Sat. fat 13.8Sugars Compare Alternatives

Back to Gluten Free Porridge Oats