Dunnes stores

Wafer thin chilli glazed irish ham — Calories, Nutrition & Ingredients

UPC 5099874323518 Hams Updated 16 Oct 2026

Wafer thin chilli glazed irish ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
227per 100 g
Carbs
10.8 gper 100 g
Fat
20.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (12 g): 27 calories. Per 100 g: 227 calories, 20.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.83 g per 100 g (red above 17.50 g)
  • Saturates: 7.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 12 g

Per 100 gPer portion (%RI*)
Energy 950 kJ / 227 kcal 114 kJ / 27 kcal (1%)
Fat 20.8 g 2.5 g (4%)
of which saturates 7.5 g 0.9 g (5%)
Carbohydrate 10.8 g 1.3 g (0%)
of which sugars 10.8 g 1.3 g (1%)
Fibre 4.2 g 0.5 g
Protein — —
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Carbohydrates10.8 g
Sugars10.8 g
Added sugars0 g
Fibre4.2 g
Fat20.8 g
Saturated fat7.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wafer thin chilli glazed irish ham

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Irish Silverside Pork, Mild Chilli Glaze

Frequently asked questions

How many calories are in Wafer thin chilli glazed irish ham?

Per 100 g of Wafer thin chilli glazed irish ham there are 227 calories.

How many carbohydrates are in Wafer thin chilli glazed irish ham?

Per 100 g of Wafer thin chilli glazed irish ham there are 10.833 g carbohydrates. Of which 10.833 g sugars.

How much sugar is in Wafer thin chilli glazed irish ham?

Per 100 g of Wafer thin chilli glazed irish ham there are 10.833 g sugars.

How much fibre is in Wafer thin chilli glazed irish ham?

Per 100 g of Wafer thin chilli glazed irish ham there are 4.167 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wafer thin chilli glazed irish ham?

The main ingredients in Wafer thin chilli glazed irish ham are: Irish Silverside Pork, Mild Chilli Glaze.

Compare with another product Calculate your portion →

Similar products

From the same category

Serrano ham and manchego rollitos M&S Food Serrano ham and manchego rollitos 355Calories 26Protein 27.9Fat Honey Roast Ham Slices Sainsbury's Honey Roast Ham Slices 121Calories 20.7Protein 2.7Fat Boneless Gammon with Honey Glaze M&S Food Boneless Gammon with Honey Glaze 117Calories 17.4Protein 2.6Fat Sainsbury’s Wafer Thin Brunswick Ham slices By Sainsbury's Sainsbury’s Wafer Thin Brunswick Ham slices 158Calories 21.2Protein 7.8Fat Breaded Wiltshire Cured Ham M&S Collection Breaded Wiltshire Cured Ham 121Calories 21.6Protein 3.7Fat Breaded wiltshire cured ham M&S Breaded wiltshire cured ham 121Calories 21.6Protein 3.7Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dunnes stores

Nutrition facts for other products from Dunnes stores:

All Dunnes stores products →