Sainsburys

Coconut Cream by Sainsbury's — Calories, Nutrition & Ingredients

250 ml UPC 159388 Coconut milks and creams Updated 16 Oct 2026

Coconut Cream by Sainsbury's
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
219per 100 ml
Protein
0.9 gper 100 ml
Carbs
4.5 gper 100 ml
Fat
21.8 gper 100 ml

Where to buy

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Per serving (62.5 ml): 137 calories. Per 100 ml: 219 calories, 0.9 g protein, 21.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.80 g per 100 ml (red above 8.75 g)
  • Saturates: 17.20 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 62.5 ml

Per 100 mlPer portion (%RI*)
Energy 916 kJ / 219 kcal 573 kJ / 137 kcal (7%)
Fat 21.8 g 13.6 g (19%)
of which saturates 17.2 g 10.8 g (54%)
Carbohydrate 4.5 g 2.8 g (1%)
of which sugars 2.1 g 1.3 g (1%)
Fibre 0.5 g 0.3 g
Protein 0.9 g 0.6 g (1%)
Salt 0.08 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

219 calories in 100 ml
Protein0.9 g
Carbohydrates4.5 g
Sugars2.1 g
Added sugars0 g
Fibre0.5 g
Fat21.8 g
Saturated fat17.2 g
Sodium31 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Cream by Sainsbury's

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Coconut, Emulsifier, Mono- and diglycerides of fatty acids, Sodium carboxy methyl cellulose, Stabiliser, Water

Frequently asked questions

How many calories are in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 219 calories.

How much protein is in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 0.9 g protein.

How many carbohydrates are in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 4.5 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 2.1 g sugars.

How much sodium (salt) is in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coconut Cream by Sainsbury's?

Per 100 g of Coconut Cream by Sainsbury's there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coconut Cream by Sainsbury's?

The main ingredients in Coconut Cream by Sainsbury's are: Coconut, Emulsifier, Mono- and diglycerides of fatty acids, Sodium carboxy methyl cellulose, Stabiliser.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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