Alternatives to Sweet potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

43 alternatives, ordered by sugars, lowest first

1. 1
   Four Seasons Gourmet Foods French fries +108 calories+1.4 g protein+0.2 g sat. fat−11 g sugars
   238Calories 3.4Protein 6.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S FOOD FRITES +42.6 calories+1.2 g protein−0.1 g sat. fat−10.9 g sugars
   173Calories 3.2Protein 5.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Marks and Spencer Dine In - Triple Cooked Chips +27 calories+0.6 g protein+2.2 g sat. fat−10.8 g sugars
   157Calories 2.6Protein 7.3Fat 2.7Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Harvest Basket Homestyle Chips −1 calories+0.2 g protein−0.1 g sat. fat−10.8 g sugars
   129Calories 2.2Protein 3.4Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
5. 5
   Meadow Hill Steak Chips +61 calories+1.8 g protein−10.8 g sugars
   191Calories 3.8Protein 3.9Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Farmfoods Straight Cut Oven Chips +7 calories+0.7 g protein+1.5 g sat. fat−10.8 g sugars
   137Calories 2.7Protein 3.9Fat 2Sat. fat 0.2Sugars Compare Alternatives
7. 7
   TESCO FRENCH FRIES +119 calories+2.2 g protein+0.2 g sat. fat−10.7 g sugars
   249Calories 4.2Protein 6.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Four Seasons French Fries +126 calories+2.1 g protein+0.4 g sat. fat−10.7 g sugars
   256Calories 4.1Protein 7.3Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Four Seasons Curly fries +130 calories+3 g protein+0.5 g sat. fat−10.5 g sugars
   260Calories 5Protein 9.2Fat 1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Harvest Basket Potato wedges −3 calories+0.2 g protein+0.1 g sat. fat−10.5 g sugars
    127Calories 2.2Protein 3.3Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's taste the difference chunky maris piper chips +25 calories+0.6 g protein−0.1 g sat. fat−10.5 g sugars
    155Calories 2.6Protein 3.8Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
12. 12
    CHUAN TONG MEI SHI Sweet Potato Vermicelli +230 calories+4.6 g protein−10.4 g sugars
    360Calories 6.6Protein 1.0Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
13. 13
    McCain NAKED OVEN CHIPS +42 calories+0.8 g protein−0.1 g sat. fat−10.4 g sugars
    172Calories 2.8Protein 3.8Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Aviko Oven Pommes Frites +25 calories+0.5 g protein−0.1 g sat. fat−10 g sugars
    155Calories 2.5Protein 3.5Fat 0.4Sat. fat 1Sugars Compare Alternatives
15. 15
    ICELAND Fully Loaded Fried Chicken & Waffle Fries +21.4 calories+3.1 g protein+1.1 g sat. fat−9.5 g sugars
    151Calories 5.1Protein 6.1Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
16. 16
    Morrisons Sweet potato chunks −60 calories−0.7 g protein−0.4 g sat. fat−6.8 g sugars
    70Calories 1.3Protein 0.2Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
17. 17
    Gosh! sweet potato pakora with red pepper, cumin and chilli +89 calories+4.1 g protein+0.2 g sat. fat−6.5 g sugars
    219Calories 6.1Protein 10.9Fat 0.7Sat. fat 4.5Sugars Compare Alternatives
18. 18
    Ocado Diced Sweet Potato −32 calories−0.8 g protein−0.4 g sat. fat−5.3 g sugars
    98Calories 1.2Protein 0.5Fat 0.1Sat. fat 5.7Sugars Compare Alternatives
19. 19
    M&S Eat Well Speciality Purple Flesh Sweet Potatoes −32 calories−0.8 g protein−0.4 g sat. fat−5.3 g sugars
    98Calories 1.2Protein 0.3Fat 0.1Sat. fat 5.7Sugars Compare Alternatives
20. 20
    M&S Eat Well Sweet Potatoes −32 calories−0.8 g protein−0.4 g sat. fat−5.3 g sugars
    98Calories 1.2Protein 0.3Fat 0.1Sat. fat 5.7Sugars Compare Alternatives
21. 21
    M&S Eat Well Sweet Potatoes −32 calories−0.8 g protein−0.4 g sat. fat−5.3 g sugars
    98Calories 1.2Protein 0.3Fat 0.1Sat. fat 5.7Sugars Compare Alternatives
22. 22
    Tesco Tesco Sweet Potatoes 800G −32 calories−0.8 g protein−0.4 g sat. fat−5.3 g sugars
    98Calories 1.2Protein 0.3Fat 0.1Sat. fat 5.7Sugars Compare Alternatives
23. 23
    Harvie Basket Crispy Sweet Potato Fries +24 calories+0.3 g protein+0.3 g sat. fat−3.9 g sugars
    154Calories 2.3Protein 7.6Fat 0.8Sat. fat 7.1Sugars Compare Alternatives
24. 24
    Alexia Sweet Potato Fries +46.5 calories−0.8 g protein−0.5 g sat. fat−3.9 g sugars
    176Calories 1.2Protein 6.0Fat 0Sat. fat 7.1Sugars Compare Alternatives

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