Alternatives to Tuna & Sweetcorn
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
196Calories
11.6Protein
7.0Fat
0.9Sat. fat
1.8Sugars
15 alternatives, ordered by sugars, lowest first
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243Calories 13.7Protein 8.4Fat 3.5Sat. fat 1.6Sugars Compare Alternatives
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Tuna sandwich +49.0 calories−0.6 g protein+0.1 g sat. fat−0.2 g sugars245Calories 11Protein 11Fat 1Sat. fat 1.6Sugars Compare Alternatives
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232Calories 11.5Protein 10.3Fat 1Sat. fat 1.9Sugars Compare Alternatives
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199Calories 11Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
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149Calories 10.5Protein 1.7Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
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Tuna mayo +21.0 calories+0.4 g protein−0.2 g sat. fat+0.5 g sugars217Calories 12Protein 6.3Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
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194Calories 12.9Protein 3.8Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
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174Calories 11.5Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
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179Calories 11Protein 3.8Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
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177Calories 11.6Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
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Tuna mayo sandwich +49.0 calories+0.4 g protein+0.1 g sat. fat+1.0 g sugars245Calories 12Protein 10Fat 1Sat. fat 2.8Sugars Compare Alternatives
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203Calories 10.2Protein 6.3Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
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Tuna & Sweetcorn on white bread +29.0 calories−2.3 g protein−0.2 g sat. fat+1.9 g sugars225Calories 9.3Protein 6.1Fat 0.7Sat. fat 3.7Sugars Compare Alternatives
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162Calories 18.6Protein 7.2Fat 0.9Sat. fat 3.9Sugars Compare Alternatives
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Tuna & cucumber +67.3 calories+5.4 g protein−0.1 g sat. fat+2.4 g sugars263Calories 17Protein 5.7Fat 0.8Sat. fat 4.2Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.