Tesco

Salsa — Calories, Nutrition & Ingredients

UPC 3282045 Dips Updated 16 Oct 2026

Salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
0.9 gper 100 g
Carbs
5.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salsa has 45 calories, 0.9 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 188 kJ / 45 kcal
Fat 1.8 g
of which saturates 0.1 g
Carbohydrate 5.9 g
of which sugars 4.5 g
Fibre 1.2 g
Protein 0.9 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein0.9 g
Carbohydrates5.9 g
Sugars4.5 g
Added sugars1.8 g
Fibre1.2 g
Fat1.8 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium80 mg
Calcium10.4 mg
Potassium258 mg
Iron0.2 mg
Vitamin A0.0 mcg
Vitamin C13.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salsa

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Colour - color, Coriander, Corn flour, Garlic puree, Guar gum, Onion, Paprika extract, Parsley, Rapeseed oil, Red wine vinegar, Salt, Stabiliser, Sugar, Sunflower oil, Tomato juice, Tomato purée

Frequently asked questions

How many calories are in Salsa?

Per 100 g of Salsa there are 45 calories.

How much protein is in Salsa?

Per 100 g of Salsa there are 0.9 g protein.

How many carbohydrates are in Salsa?

Per 100 g of Salsa there are 5.9 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Salsa?

Per 100 g of Salsa there are 4.5 g sugars.

How much sodium (salt) is in Salsa?

Per 100 g of Salsa there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salsa?

Per 100 g of Salsa there are 1.224 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salsa?

The main ingredients in Salsa are: Colour - color, Coriander, Corn flour, Garlic puree, Guar gum.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →