Tesco

Baby Leaf Salad — Calories, Nutrition & Ingredients

250g UPC 3285732 Leaf vegetables Updated 16 Oct 2026

Baby Leaf Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
29per 100 g
Protein
2.8 gper 100 g
Carbs
1.6 gper 100 g
Fat
0.8 gper 100 g

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Per serving (100 g): 29 calories. Per 100 g: 29 calories, 2.8 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 121 kJ / 29 kcal 121 kJ / 29 kcal (1%)
Fat 0.8 g 0.8 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 1.6 g 1.6 g (1%)
of which sugars 1.5 g 1.5 g (2%)
Fibre 0.6 g 0.6 g
Protein 2.8 g 2.8 g (6%)
Salt 0.40 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.8 g
Carbohydrates1.6 g
Sugars1.5 g
Fibre0.6 g
Fat0.8 g
Saturated fat0.1 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baby Leaf Salad

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Frequently asked questions

How many calories are in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 29 calories.

How much protein is in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 2.8 g protein.

How many carbohydrates are in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 1.6 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 1.5 g sugars.

How much sodium (salt) is in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baby Leaf Salad?

Per 100 g of Baby Leaf Salad there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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