Alternatives to Speculoos Original Format Familial

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars

21 alternatives, ordered by sugars, lowest first

  1. Nature Valley Barrette Proteiche al Caramello Salato +11 calories+21.1 g protein−1.2 g sat. fat−22.3 g sugars
    495Calories 26Protein 29.5Fat 6.8Sat. fat 15.8Sugars Compare Alternatives
  2. ASDA Rich Tea Biscuits −23.5 calories+3.0 g protein−1.4 g sat. fat−21.0 g sugars
    461Calories 7.9Protein 13.2Fat 6.6Sat. fat 17.1Sugars Compare Alternatives
  3. Pågen Gifflar Cannelle −111 calories+2.4 g protein−5.2 g sat. fat−19.1 g sugars
    373Calories 7.3Protein 14Fat 2.8Sat. fat 19Sugars Compare Alternatives
  4. St Michel Madeleine −8 calories+0.8 g protein−5.5 g sat. fat−16.1 g sugars
    476Calories 5.7Protein 27Fat 2.5Sat. fat 22Sugars Compare Alternatives
  5. Peanut butter caramel cups −75 calories+6.5 g protein+1.4 g sat. fat−15.6 g sugars
    409Calories 11.4Protein 21.5Fat 9.4Sat. fat 22.5Sugars Compare Alternatives
  6. Schär Spekulatius −23.7 calories−0.1 g protein−0.1 g sat. fat−12.7 g sugars
    460Calories 4.8Protein 15.9Fat 7.9Sat. fat 25.4Sugars Compare Alternatives
  7. Nature valley Nature valley crunchy −5 calories+5.3 g protein−5.6 g sat. fat−12.5 g sugars
    479Calories 10.2Protein 20.7Fat 2.4Sat. fat 25.6Sugars Compare Alternatives
  8. Lidl Speculoos −7 calories+0.7 g protein−6.4 g sat. fat−9.7 g sugars
    477Calories 5.6Protein 18.9Fat 1.6Sat. fat 28.4Sugars Compare Alternatives
  9. Fox's Favourites Jam's Cream Raspberry & Vanilla +29.3 calories−0.2 g protein+4.7 g sat. fat−8.8 g sugars
    513Calories 4.7Protein 23.3Fat 12.7Sat. fat 29.3Sugars Compare Alternatives
  10. Mister Choc Speculoos creamy +100 calories−1.5 g protein−0.3 g sat. fat−7.6 g sugars
    584Calories 3.4Protein 38.7Fat 7.7Sat. fat 30.5Sugars Compare Alternatives
  11. Kellogg Nutri-Grain Strawberry −116 calories−0.6 g protein−5.0 g sat. fat−5.7 g sugars
    368Calories 4.3Protein 8.4Fat 3.0Sat. fat 32.4Sugars Compare Alternatives
  12. Lotus LOTUS BISCOFF Speculoos Fourré - Crème Speculoos - 150g +47 calories−0.3 g protein+6 g sat. fat−3.1 g sugars
    531Calories 4.6Protein 29Fat 14Sat. fat 35Sugars Compare Alternatives
  13. Lotus Biscoff The Original Speculoos Creamy +103 calories−2.0 g protein−0.4 g sat. fat−1.3 g sugars
    587Calories 2.9Protein 38.1Fat 7.6Sat. fat 36.8Sugars Compare Alternatives
  14. Lotus Biscoff −0.1 calories
    484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars Compare Alternatives
  15. 484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars Compare Alternatives
  16. Balconi MixMax −51 calories+1 g protein+7.5 g sat. fat+0.2 g sugars
    433Calories 5.9Protein 22.2Fat 15.5Sat. fat 38.3Sugars Compare Alternatives
  17. Lotus Biscoff +3.1 calories+0.2 g protein−0.3 g sat. fat+0.4 g sugars
    487Calories 5.1Protein 19.2Fat 7.7Sat. fat 38.5Sugars Compare Alternatives
  18. Lotus Speculoos Chocolat +13 calories+0.5 g protein+5.3 g sat. fat+1.5 g sugars
    497Calories 5.4Protein 22Fat 13.3Sat. fat 39.6Sugars Compare Alternatives
  19. McVitie's Penguin +36 calories+0.4 g protein+7.2 g sat. fat+2.7 g sugars
    520Calories 5.3Protein 27Fat 15.2Sat. fat 40.8Sugars Compare Alternatives
  20. Milka Chocolat au lait +55 calories+1.6 g protein+11 g sat. fat+16.9 g sugars
    539Calories 6.5Protein 31Fat 19Sat. fat 55Sugars Compare Alternatives
  21. SkittlesMars Skittles −87 calories−4.9 g protein−5.7 g sat. fat+35.9 g sugars
    397Calories 0Protein 4.2Fat 2.3Sat. fat 74Sugars Compare Alternatives

Back to Speculoos Original Format Familial

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.