Haribo

Haribo Chamallows — Calories, Nutrition & Ingredients

140g UPC 5410358442448 Marshmallows Updated 16 Oct 2026

Haribo Chamallows
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
83per serving
Protein
3.5 gper 100 g
Carbs
80 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (25 g): 83 calories. Per 100 g: 333 calories, 3.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 68 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1393 kJ / 333 kcal 348 kJ / 83 kcal (4%)
Fat 0.5 g 0.1 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 80 g 20 g (8%)
of which sugars 68 g 17 g (19%)
Protein 3.5 g 0.9 g (2%)
Salt 0.02 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.5 g
Carbohydrates80 g
Sugars68 g
Added sugars88.6 g
Fat0.5 g
Saturated fat0.1 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haribo Chamallows

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Ingredients

Beetroot, Dextrose, Flavouring, Fruit and plant concentrates, Gelatine, Glucose syrup, Humectant, Safflower, Sorbitol syrup, Sugar, Water

Frequently asked questions

How many calories are in Haribo Chamallows?

Per 100 g of Haribo Chamallows there are 333 calories.

How much protein is in Haribo Chamallows?

Per 100 g of Haribo Chamallows there are 3.5 g protein.

How many carbohydrates are in Haribo Chamallows?

Per 100 g of Haribo Chamallows there are 80.0 g carbohydrates. Of which 68.0 g sugars.

How much sugar is in Haribo Chamallows?

Per 100 g of Haribo Chamallows there are 68.0 g sugars.

How much sodium (salt) is in Haribo Chamallows?

Per 100 g of Haribo Chamallows there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Haribo Chamallows?

The main ingredients in Haribo Chamallows are: Beetroot, Dextrose, Flavouring, Fruit and plant concentrates, Gelatine.

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Nutrition breakdown

Macronutrients

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