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Fire roasted red pepper houmous — Calories, Nutrition & Ingredients

170g UPC 3294604 Hummus Updated 16 Oct 2026

Fire roasted red pepper houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per 100 g
Protein
5.8 gper 100 g
Carbs
12 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per 100 g, Fire roasted red pepper houmous has 200 calories, 5.8 g protein and 13.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 837 kJ / 200 kcal
Fat 13.2 g
of which saturates 1.4 g
Carbohydrate 12 g
of which sugars 3.1 g
Fibre 5.1 g
Protein 5.8 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein5.8 g
Carbohydrates12 g
Sugars3.1 g
Fibre5.1 g
Fat13.2 g
Saturated fat1.4 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fire roasted red pepper houmous

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 200 calories.

How much protein is in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 5.8 g protein.

How many carbohydrates are in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 12.0 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 3.1 g sugars.

How much sodium (salt) is in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fire roasted red pepper houmous?

Per 100 g of Fire roasted red pepper houmous there are 5.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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