Refreshmints — Calories, Nutrition & Ingredients

30 g UPC 5707312007318 Candies Updated 16 Oct 2026

Calories
244per serving
Protein
0.4 gper 100 g
Carbs
98.5 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Refreshmints has 244 calories, 0.4 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1021 kJ / 244 kcal
Fat 0.7 g
of which saturates 0.6 g
Carbohydrate 98.5 g
of which sugars 0.2 g
Fibre 0.5 g
Protein 0.4 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein0.4 g
Carbohydrates98.5 g
Sugars0.2 g
Added sugars0 g
Fibre0.5 g
Fat0.7 g
Saturated fat0.6 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Refreshmints

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Ingredients

Anti-caking agent, Aspartame, Colour - color, Flavouring, Indigotine, Magnesium salts of fatty acids, Sorbitol, Sweetener

Frequently asked questions

How many calories are in Refreshmints?

Per 100 g of Refreshmints there are 244 calories.

How much protein is in Refreshmints?

Per 100 g of Refreshmints there are 0.4 g protein.

How many carbohydrates are in Refreshmints?

Per 100 g of Refreshmints there are 98.5 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Refreshmints?

Per 100 g of Refreshmints there are 0.2 g sugars.

How much sodium (salt) is in Refreshmints?

Per 100 g of Refreshmints there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Refreshmints?

Per 100 g of Refreshmints there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Refreshmints?

The main ingredients in Refreshmints are: Anti-caking agent, Aspartame, Colour - color, Flavouring, Indigotine.

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Level of processing

3
Processed
8 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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