Lurpak

Lighter Spreadable Slightly Salted — Calories, Nutrition & Ingredients

500g UPC 5740900815407 Butters Updated 16 Oct 2026

Lighter Spreadable Slightly Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
516per 100 g
Protein
0.3 gper 100 g
Carbs
0.4 gper 100 g
Fat
57 gper 100 g

Where to buy

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Per 100 g, Lighter Spreadable Slightly Salted has 516 calories, 0.3 g protein and 57 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 57 g per 100 g (red above 17.50 g)
  • Saturates: 22 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2159 kJ / 516 kcal
Fat 57 g
of which saturates 22 g
Carbohydrate 0.4 g
of which sugars 0.4 g
Fibre 0 g
Protein 0.3 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein0.3 g
Carbohydrates0.4 g
Sugars0.4 g
Added sugars0 g
Fibre0 g
Fat57 g
Saturated fat22 g
Cholesterol87.2 mg
Sodium360 mg
Calcium10.3 mg
Potassium12.2 mg
Iron0.0 mg
Vitamin A270 mcg
Vitamin C0 mg
Vitamin D0.4 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lighter Spreadable Slightly Salted

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Rapeseed oil, Salt, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 516 calories.

How much protein is in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 0.3 g protein.

How many carbohydrates are in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 0.4 g sugars.

How much sodium (salt) is in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lighter Spreadable Slightly Salted?

Per 100 g of Lighter Spreadable Slightly Salted there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lighter Spreadable Slightly Salted?

The main ingredients in Lighter Spreadable Slightly Salted are: Butter, Rapeseed oil, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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