Lowicz

Cheese — Calories, Nutrition & Ingredients

300g UPC 5900120064591 Cheeses Updated 16 Oct 2026

Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
310per 100 g
Protein
24 gper 100 g
Carbs
1.7 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per 100 g, Cheese has 310 calories, 24 g protein and 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1297 kJ / 310 kcal
Fat 23 g
of which saturates 16 g
Carbohydrate 1.7 g
of which sugars 0.2 g
Protein 24 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein24 g
Carbohydrates1.7 g
Sugars0.2 g
Added sugars0 g
Fat23 g
Saturated fat16 g
Sodium680 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

1288 Kj, 99 400 Łowicz, Bacterial Cultures, Calcium chloride, Cow's milk, Przemysłowa 3, Salt, Stabiliser

Frequently asked questions

How many calories are in Cheese?

Per 100 g of Cheese there are 310 calories.

How much protein is in Cheese?

Per 100 g of Cheese there are 24.0 g protein.

How many carbohydrates are in Cheese?

Per 100 g of Cheese there are 1.7 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Cheese?

Per 100 g of Cheese there are 0.2 g sugars.

How much sodium (salt) is in Cheese?

Per 100 g of Cheese there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Cheese?

The main ingredients in Cheese are: 1288 Kj, 99 400 Łowicz, Bacterial Cultures, Calcium chloride, Cow's milk.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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