Alternatives to E TESCO VEGETABLE SAMOSA LIGHTLY SPICED & CRISP LO

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   H&M Eats H&M Eat Ltd - Vegetable Samosa +28.8 calories+1.1 g protein−2.9 g sugars
   297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Humza Chicken Samosas −79.2 calories+4.8 g protein−0.3 g sat. fat−1.7 g sugars
   189Calories 9.6Protein 4.4Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
3. 3
   Meat samosa −71.2 calories+3.2 g protein+0.6 g sat. fat−1.0 g sugars
   197Calories 8Protein 5.8Fat 1.8Sat. fat 1.9Sugars Compare Alternatives
4. 4
   Biona Organic Organic Vegan Samosas −92.2 calories−0.1 g protein−0.7 g sat. fat−0.8 g sugars
   176Calories 4.7Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Lidl Samosas −52.2 calories−0.1 g protein−0.5 g sat. fat−0.4 g sugars
   216Calories 4.7Protein 10.2Fat 0.7Sat. fat 2.5Sugars Compare Alternatives
6. 6
   Iceland samosa −35.2 calories+1.5 g sat. fat−0.2 g sugars
   233Calories 4.8Protein 9.4Fat 2.7Sat. fat 2.7Sugars Compare Alternatives
7. 7
   Lidl Chicken Tikka Samosa +1.8 calories+7.0 g protein−0.1 g sugars
   270Calories 11.8Protein 17.4Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
8. 8
   Daloon Mini Samosa - Curry Style Vegetables −63.2 calories−1.4 g protein−0.4 g sat. fat
   205Calories 3.4Protein 9.8Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
9. 9
   Waitrose Waitrose Vegan No Chicken Samosa +32.8 calories+2.8 g protein+0.2 g sat. fat+0.1 g sugars
   301Calories 7.6Protein 18.5Fat 1.4Sat. fat 3Sugars Compare Alternatives
10. 10
    Sainsbury's Taste The Difference Lamb Samosas (Side Dish) −3.2 calories+4.1 g protein+2.8 g sat. fat+0.6 g sugars
    265Calories 8.9Protein 14.3Fat 4Sat. fat 3.5Sugars Compare Alternatives
11. 11
    Samosa −119 calories−1.1 g protein−0.6 g sat. fat+0.6 g sugars
    149Calories 3.7Protein 1.5Fat 0.6Sat. fat 3.5Sugars Compare Alternatives
12. 12
    Chicken samosa −8.2 calories+4.1 g protein+1.3 g sat. fat+0.7 g sugars
    260Calories 8.9Protein 20Fat 2.5Sat. fat 3.6Sugars Compare Alternatives
13. 13
    Sainsbury's taste the difference Chicken Jalfrezi Samosa −33.2 calories+3.7 g protein+0.4 g sat. fat+0.9 g sugars
    235Calories 8.5Protein 11Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
14. 14
    Waitrose 4 vegetable samosas +15.8 calories−0.4 g protein+0.1 g sat. fat+1.0 g sugars
    284Calories 4.4Protein 2Fat 1.3Sat. fat 3.9Sugars Compare Alternatives
15. 15
    TESCO 12 Vegetable Snack Selection −30.9 calories+0.4 g protein−0.4 g sat. fat+1.2 g sugars
    237Calories 5.2Protein 11.1Fat 0.7Sat. fat 4.1Sugars Compare Alternatives
16. 16
    Veg Samosas −109 calories+0.5 g protein−0.7 g sat. fat+1.3 g sugars
    159Calories 5.3Protein 3.1Fat 0.5Sat. fat 4.2Sugars Compare Alternatives
17. 17
    M&S Collection Duck Samosas with a Sriracha and Plum Dip −22.2 calories+3.2 g protein+1.8 g sat. fat+4.9 g sugars
    246Calories 8Protein 11Fat 3Sat. fat 7.8Sugars Compare Alternatives
18. 18
    Samosas −101 calories+3.6 g protein−0.3 g sat. fat+6.0 g sugars
    167Calories 8.4Protein 2.1Fat 0.9Sat. fat 8.9Sugars Compare Alternatives
19. 19
    Mini Samossa +206 calories+7.0 g protein+10.4 g sat. fat+12.7 g sugars
    475Calories 11.8Protein 22.6Fat 11.6Sat. fat 15.6Sugars Compare Alternatives

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