Tesco

Pink lady apples — Calories, Nutrition & Ingredients

4 UPC 3327982 Fruits Based Foods Updated 16 Oct 2026

Pink lady apples
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
56per 100 g
Protein
0.6 gper 100 g
Carbs
11.6 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (143 g): 80 calories. Per 100 g: 56 calories, 0.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 143 g

Per 100 gPer portion (%RI*)
Energy 234 kJ / 56 kcal 335 kJ / 80 kcal (4%)
Fat 0.5 g 0.7 g (1%)
of which saturates 0.2 g 0.3 g (1%)
Carbohydrate 11.6 g 16.6 g (6%)
of which sugars 11.6 g 16.6 g (18%)
Fibre 1.2 g 1.7 g
Protein 0.6 g 0.9 g (2%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0.6 g
Carbohydrates11.6 g
Sugars11.6 g
Fibre1.2 g
Fat0.5 g
Saturated fat0.2 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pink lady apples

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Pink lady apples?

Per 100 g of Pink lady apples there are 56 calories.

How much protein is in Pink lady apples?

Per 100 g of Pink lady apples there are 0.6 g protein.

How many carbohydrates are in Pink lady apples?

Per 100 g of Pink lady apples there are 11.6 g carbohydrates. Of which 11.6 g sugars.

How much sugar is in Pink lady apples?

Per 100 g of Pink lady apples there are 11.6 g sugars.

How much sodium (salt) is in Pink lady apples?

Per 100 g of Pink lady apples there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pink lady apples?

Per 100 g of Pink lady apples there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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