Morgiel

Organic Sauerkraut with Carrot — Calories, Nutrition & Ingredients

300g UPC 5901641004424 Fermented vegetables Updated 16 Oct 2026

Organic Sauerkraut with Carrot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
11per 100 g
Protein
0.7 gper 100 g
Carbs
2.4 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Organic Sauerkraut with Carrot has 11 calories, 0.7 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 46 kJ / 11 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 2.4 g
of which sugars 0.2 g
Protein 0.7 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

11 calories in 100 g
Protein0.7 g
Carbohydrates2.4 g
Sugars0.2 g
Added sugars0 g
Fat0.1 g
Saturated fat0 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Sauerkraut with Carrot

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

46Kj, Carrot, Spring water, Unrefined Rock Salt, White cabbage

Frequently asked questions

How many calories are in Organic Sauerkraut with Carrot?

Per 100 g of Organic Sauerkraut with Carrot there are 11 calories.

How much protein is in Organic Sauerkraut with Carrot?

Per 100 g of Organic Sauerkraut with Carrot there are 0.7 g protein.

How many carbohydrates are in Organic Sauerkraut with Carrot?

Per 100 g of Organic Sauerkraut with Carrot there are 2.4 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Organic Sauerkraut with Carrot?

Per 100 g of Organic Sauerkraut with Carrot there are 0.2 g sugars.

How much sodium (salt) is in Organic Sauerkraut with Carrot?

Per 100 g of Organic Sauerkraut with Carrot there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Organic Sauerkraut with Carrot?

The main ingredients in Organic Sauerkraut with Carrot are: 46Kj, Carrot, Spring water, Unrefined Rock Salt, White cabbage.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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