Nandos

Nando's Peri-bbq sauce — Calories, Nutrition & Ingredients

UPC 6003770009086 Spices Updated 16 Oct 2026

Nando's Peri-bbq sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per 100 g
Protein
0.8 gper 100 g
Carbs
21 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (15 g): 16 calories. Per 100 g: 110 calories, 0.8 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 460 kJ / 110 kcal 69 kJ / 17 kcal (1%)
Fat 2.6 g 0.4 g (1%)
of which saturates 0.2 g 0.0 g (0%)
Carbohydrate 21 g 3.1 g (1%)
of which sugars 14 g 2.1 g (2%)
Fibre 1.1 g 0.2 g
Protein 0.8 g 0.1 g (0%)
Salt 0.98 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein0.8 g
Carbohydrates21 g
Sugars14 g
Added sugars19.4 g
Fibre1.1 g
Fat2.6 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium393 mg
Calcium14.7 mg
Potassium259 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C4.5 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nando's Peri-bbq sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

African Bird S Eye Chilli, Apple, Apple juice, Caramel, Colour - color, Colour May Vary, Corn starch, Cumin, Garlic puree, Lemon juice, Molasses, Onion, Plain caramel, Rapeseed oil, Red chili pepper, Salt, Smoke flavouring, Smoked paprika, Spirit vinegar, Tomato concentrate, Water

Frequently asked questions

How many calories are in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 110 calories.

How much protein is in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 0.8 g protein.

How many carbohydrates are in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 21.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 14.0 g sugars.

How much sodium (salt) is in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nando's Peri-bbq sauce?

Per 100 g of Nando's Peri-bbq sauce there are 1.098 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nando's Peri-bbq sauce?

The main ingredients in Nando's Peri-bbq sauce are: African Bird S Eye Chilli, Apple, Apple juice, Caramel, Colour - color.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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