Wasabi crackers — Calories, Nutrition & Ingredients

75 g UPC 6017783373218 Crackers (Appetizers) Updated 16 Oct 2026

Wasabi crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
492per 100 g
Protein
7.8 gper 100 g
Carbs
66 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Wasabi crackers has 492 calories, 7.8 g protein and 22 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 22 g
of which saturates 2.6 g
Carbohydrate 66 g
of which sugars 10 g
Protein 7.8 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein7.8 g
Carbohydrates66 g
Sugars10 g
Fat22 g
Saturated fat2.6 g
Sodium680 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wasabi crackers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Wasabi crackers?

Per 100 g of Wasabi crackers there are 492 calories.

How much protein is in Wasabi crackers?

Per 100 g of Wasabi crackers there are 7.8 g protein.

How many carbohydrates are in Wasabi crackers?

Per 100 g of Wasabi crackers there are 66.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Wasabi crackers?

Per 100 g of Wasabi crackers there are 10.0 g sugars.

How much sodium (salt) is in Wasabi crackers?

Per 100 g of Wasabi crackers there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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