bread — Calories, Nutrition & Ingredients
- Calories
- 242per 100 g
- Protein
- 8.5 gper 100 g
- Carbs
- 39 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, bread has 242 calories, 8.5 g protein and 4.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1013 kJ / 242 kcal |
| Fat | 4.5 g |
| of which saturates | 0.5 g |
| Carbohydrate | 39 g |
| of which sugars | 2.5 g |
| Fibre | 5.5 g |
| Protein | 8.5 g |
| Salt | 1 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ascorbic acid, Barley flakes, Barley malt flour, Caramelised sugar syrup, Cereals containing gluten, Dough, Find Out More At, Flavouring, Flax seed, Flour treatment agent, Invert sugar syrup, Oat flakes, Preservative, Rye flour, Salt, Sodium acetate, Sorbic acid, Sourdough, Sunflower, Sunflower seed, Water, Wheat flour, Wheat gluten, Yeast
Allergens
Contains: Gluten
May contain: Mustard, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in bread?
Per 100 g of bread there are 242 calories.
How much protein is in bread?
Per 100 g of bread there are 8.5 g protein.
How many carbohydrates are in bread?
Per 100 g of bread there are 39.0 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in bread?
Per 100 g of bread there are 2.5 g sugars.
How much sodium (salt) is in bread?
Per 100 g of bread there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in bread?
Per 100 g of bread there are 5.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in bread?
The main ingredients in bread are: Acidity regulator, Ascorbic acid, Barley flakes, Barley malt flour, Caramelised sugar syrup.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from baker street
Nutrition facts for other products from baker street:
- Seeded Burger Buns
- Baker Street 4 hot dog rolls imp
- Baker Street Burger buns
- Street Sliced White
- Baker Street Brown Sliced Bread
- Baker St Sliced Rye & Wheat Bread