Alternatives to Salade de Falafel et de Boulgour de Blé

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salade de Falafel et de Boulgour de Blé Marks & Spencer
125Calories 4.1Protein 5.1Fat 0.9Sat. fat 2.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −108 calories−2.3 g protein−0.9 g sat. fat−2.8 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Lidl Peppery Bay Leaf Salad −106 calories−3.0 g protein−0.8 g sat. fat−2.7 g sugars
    19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Marks & Spencer Pilau Rice +38.8 calories−0.7 g protein−0.3 g sat. fat−2.7 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  4. Marks & Spencer Basmati Rice +23.3 calories−0.8 g protein−0.3 g sat. fat−2.6 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  5. Lidl Italian Style Salad −109 calories−1.9 g protein−0.8 g sat. fat−2.6 g sugars
    16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. Meadow Fresh Italian Salad −101 calories−2.1 g protein−0.8 g sat. fat−2.5 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  7. Marks & Spencer Poulet Korma & Riz Pilaf +16 calories+5.3 g protein+1.7 g sat. fat−2.5 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  8. Sainsbury's Chicken & Mushroom Risotto −24 calories+2.2 g protein+0.3 g sat. fat−2.4 g sugars
    101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
  9. BOL Creamy Thai Green Curry −103 calories−3.5 g protein−0.6 g sat. fat−2.4 g sugars
    21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  10. Asda Baby Leaf & Rocket Salad −108 calories−1.9 g protein−0.8 g sat. fat−2.3 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Organic British Organic Eggs +6 calories+8.9 g protein+1.6 g sat. fat−2.3 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  12. Marks & Spencer Chicken Pakoras +67 calories+20.4 g protein−0.2 g sat. fat−2.3 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  13. Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk −100 calories−1.1 g protein−0.8 g sat. fat−2.3 g sugars
    25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. Asda Mild and tender baby leaf salad −110 calories−2.4 g protein−0.8 g sat. fat−2.3 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Sainsbury's Spinach, watercress & rocket salad −106 calories−1.2 g protein−0.8 g sat. fat−2.3 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Marks & Spencer Chicken & Mushroom Risotto −14 calories+2.6 g protein+0.8 g sat. fat−2.2 g sugars
    111Calories 6.7Protein 3.2Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  17. Marks & Spencer Mini Snack Eggs +193 calories+5.4 g protein+4.4 g sat. fat−2.2 g sugars
    318Calories 9.5Protein 21.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
  18. Marks & Spencer Poulet Tikka Masala Et Riz Pilaf +23 calories+4.8 g protein+0.7 g sat. fat−2.2 g sugars
    148Calories 8.9Protein —Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  19. Coop Baby leaf salad −98.1 calories−0.5 g protein−0.8 g sat. fat−2.2 g sugars
    26.9Calories 3.6Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  20. Marks & Spencer 2 Pork & Egg Slices +243 calories+7.3 g protein+8.8 g sat. fat−2.1 g sugars
    368Calories 11.4Protein 27.2Fat 9.7Sat. fat 0.7Sugars Compare Alternatives
  21. Marks & Spencer Salade Super Complète aux Fruits à Coque +10 calories+3.2 g protein−0.2 g sat. fat−2.1 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  22. By Sainsbury's Butterhead salad −112 calories−3.0 g protein−0.8 g sat. fat−2.0 g sugars
    13Calories 1.1Protein 0.6Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  23. Asda Butternut Squash Falafel −35 calories−0.8 g protein−0.1 g sat. fat−2.0 g sugars
    90Calories 3.3Protein 2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  24. Sainsbury's Italian Style Salad −107 calories−1.9 g protein−0.8 g sat. fat−2.0 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.