Alternatives to Spring onion

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spring onion Sainsbury's
29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hunter & Gather 100% Avocado Oil Mayonnaise +716 calories−1.1 g protein+9.8 g sat. fat−1.8 g sugars
    746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Basil pesto +503 calories+3.3 g protein+9.0 g sat. fat−1.8 g sugars
    533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
  3. Sainsbury's Celeriac +1.3 calories−0.6 g protein−0.1 g sat. fat−1.8 g sugars
    31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Heinz Cheese sauce +108 calories+9.4 g protein+4.2 g sat. fat−1.8 g sugars
    138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  5. Knorr Chicken Stock Cubes +320 calories−2.6 g protein+14.8 g sat. fat−1.8 g sugars
    350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  6. Lee Kum Kee Chili Bean Sauce +53.6 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Cholula Cholula Hot Sauce Original −10.7 calories−1.7 g protein−0.1 g sat. fat−1.8 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Choui Choui Allioli +719 calories−1.4 g protein+9.8 g sat. fat−1.8 g sugars
    749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
  9. Classic Mayo +735 calories−1.1 g protein+7.7 g sat. fat−1.8 g sugars
    764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Coarse Crystal Sea Salt −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Drywite Drywite Non Brewed Condiment −27.7 calories−2.5 g protein−0.1 g sat. fat−1.8 g sugars
    2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Santa Maria Extra Fine Selection of Spices Rock Salt −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Santa Maria Extra Fine Selection Tellicherry Black Pepper −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Saveurs de nos régions Gemüse Zwiebeln Schalotten Échalotes traditionnel −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Lee Brand Ginger from Fresh Rhizomes −17.7 calories−2.1 g protein−0.1 g sat. fat−1.8 g sugars
    12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. M&S FOOD Glaze with blasamic vinegar of Modena +17.4 calories+2.1 g protein−0.1 g sat. fat−1.8 g sugars
    47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Fudco Ground Cumin +340 calories+77.4 g protein−0.1 g sat. fat−1.8 g sugars
    370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tesco Ground turmeric −25.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kania Herbes de Provence −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Heinz Home Style Gravy +12.0 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Premier Foods PLC Hertfordshire Iodised Table Salt −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Crespo Kapern +6.3 calories+0.4 g protein−0.1 g sat. fat−1.8 g sugars
    36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Maldon Maldon Smoked Sea Salt imp −29.7 calories−2.6 g protein−0.1 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. M&S Collection Marsh Samphire −12.7 calories−0.5 g protein−0.1 g sat. fat−1.8 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Spring onion

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.