Alternatives to Spicy Enoki Mushroom

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spicy Enoki Mushroom XLCQ
77.6Calories 2.1Protein 3.1Fat 0Sat. fat 0.5Sugars

35 alternatives, ordered by sugars, lowest first

  1. Grace Of Earth Dried Shiitake Mushrooms +256 calories+17.9 g protein+0.7 g sat. fat−0.5 g sugars
    333Calories 20Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Freshona Freshona Sliced mushrooms in water −58.6 calories+0.8 g protein−0.5 g sugars
    19Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Sainsbury's Mushroom −22.6 calories−2.1 g protein+4 g sat. fat−0.5 g sugars
    55Calories 0Protein 5Fat 4Sat. fat 0Sugars Compare Alternatives
  4. tesco whole button mushrooms in water −59.6 calories+0.1 g sat. fat−0.4 g sugars
    18Calories 2.1Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  5. Co-operative Flat Mushrooms −62.1 calories−0.3 g protein+0.1 g sat. fat−0.3 g sugars
    15.5Calories 1.8Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. Lidl White sliced mushrooms −63.8 calories+0.4 g protein−0.2 g sugars
    13.8Calories 2.5Protein 0.2Fat 0Sat. fat 0.2Sugars Compare Alternatives
  7. M&S Eat Well Baby mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  8. Nature's Pick British Chestnut Mushrooms −69.6 calories+0.3 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 2.4Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  9. Tesco British Closed Cup Mushrooms −68.8 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8.8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  10. Lidl Chestnut Mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  11. Tesco Forestiere Mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  12. Marks & Spencer Mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  13. Lidl Mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat−0.2 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  14. Tesco Sliced Mushrooms −58.8 calories+0.4 g protein−0.2 g sugars
    18.8Calories 2.5Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  15. Morrisons Vitamin D Chesnut Mushrooms −69.6 calories−1.1 g protein−0.2 g sugars
    8Calories 1Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  16. Morrisons Vitamin D Chestnut Mushrooms −69.6 calories−1.1 g protein−0.2 g sugars
    8Calories 1Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  17. Co-op Chestnut Mushrooms −69.6 calories−1.1 g protein
    8Calories 1Protein 0.5Fat 0Sat. fat 0.5Sugars Compare Alternatives
  18. SP Closed Cup Mushrooms −69.6 calories−1.1 g protein+0.1 g sat. fat
    8Calories 1Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  19. Mushrooms Shitake Mushrooms −33.6 calories+0.3 g protein+0.1 g sat. fat
    44Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. four seasons sliced mushrooms in water −54.6 calories+0.1 g protein+0.1 g sat. fat
    23Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Sainsbury's Whole button mushrooms −58.6 calories+0.1 g protein+0.2 g sat. fat
    19Calories 2.2Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  22. Tesco Mushroom Stroganoff And Rice +20.4 calories+0.2 g protein+0.7 g sat. fat+0.3 g sugars
    98Calories 2.3Protein 2.1Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  23. Marks & Spencer SIDES TO B0 My MAG CRISPY MUSHROOMS CRISPY MUSHROO +136 calories+2.8 g protein+0.9 g sat. fat+0.3 g sugars
    214Calories 4.9Protein 11.7Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
  24. Morrisons Creamy garlic mushrooms +9.4 calories+0.8 g protein+1.8 g sat. fat+0.6 g sugars
    87Calories 2.9Protein 5.9Fat 1.8Sat. fat 1.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.