Tesco

Sweet popcorn — Calories, Nutrition & Ingredients

UPC 7051420642212 Popcorn Updated 16 Oct 2026

Calories
492per 100 g
Protein
6.4 gper 100 g
Carbs
60.3 gper 100 g
Fat
23.4 gper 100 g

Where to buy

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Per 100 g, Sweet popcorn has 492 calories, 6.4 g protein and 23.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.40 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 23.4 g
of which saturates 1.8 g
Carbohydrate 60.3 g
of which sugars 20.7 g
Fibre 7.5 g
Protein 6.4 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein6.4 g
Carbohydrates60.3 g
Sugars20.7 g
Fibre7.5 g
Fat23.4 g
Saturated fat1.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet popcorn

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 492 calories.

How much protein is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 6.4 g protein.

How many carbohydrates are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 60.3 g carbohydrates. Of which 20.7 g sugars.

How much sugar is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 20.7 g sugars.

How much fibre is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 7.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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