Alternatives to white sourdough bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

231Calories 9.4Protein 0.7Fat 0.1Sat. fat 1.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Haldiram's Aloo Achari Paratha +38 calories−4.3 g protein+1 g sat. fat−1.9 g sugars
    269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  2. White sourdough with green olives −6 calories−2.9 g protein+0.3 g sat. fat−1.9 g sugars
    225Calories 6.5Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Cantina Del Sabor Yellow Corn Tortillas −13 calories−4 g protein+0.6 g sat. fat−1.9 g sugars
    218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Lidl BURGER MEAT POLLO −97 calories−7.4 g protein+0.2 g sat. fat−1.8 g sugars
    134Calories 2.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  5. Coop Garlic ciabatta sticks +48.6 calories−3.3 g protein+5.2 g sat. fat−1.8 g sugars
    280Calories 6.1Protein 11.6Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  6. Trader Joe's Cauliflower Pizza Crusts −43 calories+8.7 g protein+4.2 g sat. fat−1.7 g sugars
    188Calories 18.1Protein 12.7Fat 4.3Sat. fat 0.2Sugars Compare Alternatives
  7. Celtic Bakers Organic Spelt Sourdough +30 calories−2.1 g protein+0.1 g sat. fat−1.7 g sugars
    261Calories 7.3Protein 1.9Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. M&S Food Made Without - Wheat Free White Rolls −17.7 calories−3.4 g protein+0.2 g sat. fat−1.6 g sugars
    213Calories 6Protein 3.8Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  9. Baker Tom’s Organic Sourdough −26 calories−2.9 g protein+0.1 g sat. fat−1.6 g sugars
    205Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  10. Jones’ Village Bakery Welsh Batch Baked White Loaf +36 calories−1.5 g protein+0.2 g sat. fat−1.6 g sugars
    267Calories 7.9Protein 1.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  11. St Martin Sourdough bread −22.2 calories−2.8 g protein+0.1 g sat. fat−1.5 g sugars
    209Calories 6.7Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  12. Brace's Brace's XX Thick Bread +17 calories−1.8 g protein+0.4 g sat. fat−1.5 g sugars
    248Calories 7.6Protein 1.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  13. Bread +29 calories−1.3 g protein+0.4 g sat. fat−1.5 g sugars
    260Calories 8.1Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  14. Irwin’s Soft White Sourdough +42 calories−1.3 g protein+0.4 g sat. fat−1.5 g sugars
    273Calories 8.1Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  15. Gail's Bakery White sourdough −37 calories−3.2 g protein+0.1 g sat. fat−1.5 g sugars
    194Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  16. Olive sourdough −43 calories−4 g protein+0.3 g sat. fat−1.4 g sugars
    188Calories 5.4Protein 2.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  17. Bertinet Bakery Bertinet Bakery +2 calories−1.5 g protein+0.1 g sat. fat−1.4 g sugars
    233Calories 7.9Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  18. Gail’s Dark sourdough bread −43 calories−3.1 g protein+0.1 g sat. fat−1.4 g sugars
    188Calories 6.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. Riya's Garlic and Coriander Naan Bread +16 calories−3.3 g protein+0.6 g sat. fat−1.4 g sugars
    247Calories 6.1Protein 4.8Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  20. Celtic Bakers Organic Olive Sourdough +18 calories−2.4 g protein+0.5 g sat. fat−1.4 g sugars
    249Calories 7Protein 3.8Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  21. Florentin Organic Pain d'Alsace +2 calories−0.4 g protein−1.4 g sugars
    233Calories 9Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. GAIL’s Bakery Potato and rosemary sourdough +62.3 calories−2 g protein+0.8 g sat. fat−1.4 g sugars
    293Calories 7.4Protein 7.2Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  23. Specially Selected Seeded Sourdough Loaf +34 calories+0.1 g protein+0.5 g sat. fat−1.4 g sugars
    265Calories 9.5Protein 4.9Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  24. Trader Joe's Sparkling Blackcurrant and Cherry Flavoured Spring Water −230 calories−8.9 g protein−1.4 g sugars
    1Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

Back to white sourdough bread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.