Philadelphia

Philadelphia — Calories, Nutrition & Ingredients

150g UPC 7622201500573 Cheese spreads Updated 16 Oct 2026

Philadelphia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
217per 100 g
Protein
2.9 gper 100 g
Carbs
2.4 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per 100 g, Philadelphia has 217 calories, 2.9 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 17 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 908 kJ / 217 kcal
Fat 21 g
of which saturates 17 g
Carbohydrate 2.4 g
of which sugars 1.2 g
Fibre 1.5 g
Protein 2.9 g
Salt 0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein2.9 g
Carbohydrates2.4 g
Sugars1.2 g
Added sugars0 g
Fibre1.5 g
Fat21 g
Saturated fat17 g
Sodium304 mg

Ingredient flags

Contains tree nuts

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Philadelphia

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Almond protein, Coconut oil, Gluten Free Oats, Locust bean gum, Microbial culture, Oat Preparation, Salt, Stabiliser, Water

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Philadelphia?

Per 100 g of Philadelphia there are 217 calories.

How much protein is in Philadelphia?

Per 100 g of Philadelphia there are 2.9 g protein.

How many carbohydrates are in Philadelphia?

Per 100 g of Philadelphia there are 2.4 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Philadelphia?

Per 100 g of Philadelphia there are 1.2 g sugars.

How much sodium (salt) is in Philadelphia?

Per 100 g of Philadelphia there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Philadelphia?

Per 100 g of Philadelphia there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Philadelphia?

The main ingredients in Philadelphia are: Almond, Almond protein, Coconut oil, Gluten Free Oats, Locust bean gum.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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