Instant Hot Chocolate — Calories, Nutrition & Ingredients
- Calories
- 400per 100 g
- Protein
- 8.6 gper 100 g
- Carbs
- 67.9 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (28 g): 112 calories. Per 100 g: 400 calories, 8.6 g protein, 7.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.36 g per 100 g (red above 5 g)
- Sugars: 60.71 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 28 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1674 kJ / 400 kcal | 469 kJ / 112 kcal (6%) |
| Fat | 7.5 g | 2.1 g (3%) |
| of which saturates | 5.4 g | 1.5 g (7%) |
| Carbohydrate | 67.9 g | 19.0 g (7%) |
| of which sugars | 60.7 g | 17.0 g (19%) |
| Fibre | 8.9 g | 2.5 g |
| Protein | 8.6 g | 2.4 g (5%) |
| Salt | 0.06 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Instant Hot Chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ammonium phosphatides, Anti-caking agent, Carrageenan, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Milk, Milk chocolate, Mono- and diglycerides of fatty acids, Palm, Potassium carbonates, Salt Milk Protein, Shea butter, Silicon dioxide, Skimmed milk powder, Soluble corn fiber, Sugar, Thickener, Whey powder
Frequently asked questions
How many calories are in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 400 calories.
How much protein is in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 8.571 g protein.
How many carbohydrates are in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 67.857 g carbohydrates. Of which 60.714 g sugars.
How much sugar is in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 60.714 g sugars.
How much sodium (salt) is in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 23.929 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Instant Hot Chocolate?
Per 100 g of Instant Hot Chocolate there are 8.929 g fibre. Fibre is important for digestive health.
What are the main ingredients in Instant Hot Chocolate?
The main ingredients in Instant Hot Chocolate are: Acidity regulator, Ammonium phosphatides, Anti-caking agent, Carrageenan, Cocoa butter.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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