Cadbury

Cadbury heroes chocolate pieces-assorted — Calories, Nutrition & Ingredients

UPC 7622210286307 Chocolate candies Updated 16 Oct 2026

Calories: 479per 100 g
Protein: 4.4 gper 100 g
Carbs: 65 gper 100 g
Fat: 22 gper 100 g

Where to buy

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Per serving (100 g): 479 calories. Per 100 g: 479 calories, 4.4 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per 100 g (red above 17.50 g)
Saturates: 13 g per 100 g (red above 5 g)
Sugars: 57 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2004 kJ / 479 kcal	2004 kJ / 479 kcal (24%)
Fat	22 g	22 g (31%)
of which saturates	13 g	13 g (65%)
Carbohydrate	65 g	65 g (25%)
of which sugars	57 g	57 g (63%)
Fibre	1.1 g	1.1 g
Protein	4.4 g	4.4 g (9%)
Salt	0.29 g	0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g

Protein4.4 g

Carbohydrates65 g

Sugars57 g

Added sugars36.5 g

Fibre1.1 g

Fat22 g

Saturated fat13 g

Cholesterol1.5 mg

Sodium116 mg

Calcium68.1 mg

Potassium90.1 mg

Iron0.0 mg

Vitamin A1.4 mcg

Vitamin C0.7 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cadbury heroes chocolate pieces-assorted

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Skinny Bars Skinny Crunch Mint and Dark Chocolate Protein 5.3 g · 384 kcal per 100 g

−36.5 g sugars−6.2 g sat. fat−10.7 mg sodium
Duffy's Venezuela Ocumare 55% Protein 17.0 g · 360 kcal per 100 g

−33.7 g sugars−4.2 g sat. fat−58.8 mg sodium
Skinny Raw Chocolate Brownie Protein 5.4 g · 343 kcal per 100 g

−12 g sugars−11.2 g sat. fat−80.3 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium phosphatides, Cocoa butter, Cocoa paste, Colour - color, Emulsifier, Flavouring, Glucose syrup, Glucose-fructose syrup, Glycerol, Humectant, Lecithin, Milk, Milk chocolate, Milkfat, Molasses, Mono- and diglycerides of fatty acids, Palm, Paprika extract, Polyglycerol polyricinoleate, Salt, Shea butter, Skimmed milk powder, Sodium hydrogen carbonate, Soya lecithin, Sunflower lecithin, Whey permeate powder, Whey powder, Whole milk powder

Allergens

Contains: Milk, Soybeans

May contain: Nuts

Frequently asked questions

How many calories are in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 479 calories.

How much protein is in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 4.4 g protein.

How many carbohydrates are in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 65.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 57.0 g sugars.

How much sodium (salt) is in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 116.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cadbury heroes chocolate pieces-assorted?

Per 100 g of Cadbury heroes chocolate pieces-assorted there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cadbury heroes chocolate pieces-assorted?

The main ingredients in Cadbury heroes chocolate pieces-assorted are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Colour - color, Emulsifier.

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Level of processing

Ultra-Processed

28 ingredients · 7 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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