Granarolo

Mozzarella — Calories, Nutrition & Ingredients

100 g UPC 8002670008784 Mozzarella Updated 16 Oct 2026

Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
216per serving
Protein
17 gper 100 g
Carbs
1 gper 100 g
Fat
16 gper 100 g

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Per serving (100 g): 216 calories. Per 100 g: 216 calories, 17 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 11 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 904 kJ / 216 kcal 904 kJ / 216 kcal (11%)
Fat 16 g 16 g (23%)
of which saturates 11 g 11 g (55%)
Carbohydrate 1 g 1 g (0%)
of which sugars 1 g 1 g (1%)
Protein 17 g 17 g (34%)
Salt 0.69 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein17 g
Carbohydrates1 g
Sugars1 g
Fat16 g
Saturated fat11 g
Sodium275 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mozzarella

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Frequently asked questions

How many calories are in Mozzarella?

Per 100 g of Mozzarella there are 216 calories.

How much protein is in Mozzarella?

Per 100 g of Mozzarella there are 17.0 g protein.

How many carbohydrates are in Mozzarella?

Per 100 g of Mozzarella there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mozzarella?

Per 100 g of Mozzarella there are 1.0 g sugars.

How much sodium (salt) is in Mozzarella?

Per 100 g of Mozzarella there are 275.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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