Rustica — Calories, Nutrition & Ingredients
- Calories
- 503per 100 g
- Protein
- 7.4 gper 100 g
- Carbs
- 55 gper 100 g
- Fat
- 27 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 503 calories. Per 100 g: 503 calories, 7.4 g protein, 27 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27 g per 100 g (red above 17.50 g)
- Saturates: 9.40 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2105 kJ / 503 kcal | 2105 kJ / 503 kcal (25%) |
| Fat | 27 g | 27 g (39%) |
| of which saturates | 9.4 g | 9.4 g (47%) |
| Carbohydrate | 55 g | 55 g (21%) |
| of which sugars | 0.6 g | 0.6 g (1%) |
| Protein | 7.4 g | 7.4 g (15%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rustica
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
High oleic sunflower oil, Iodised salt, Palm oil, Potassium iodate, Potato
Allergens
May contain: Celery, Milk, Mustard, Soybeans
Frequently asked questions
How many calories are in Rustica?
Per 100 g of Rustica there are 503 calories.
How much protein is in Rustica?
Per 100 g of Rustica there are 7.4 g protein.
How many carbohydrates are in Rustica?
Per 100 g of Rustica there are 55.0 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in Rustica?
Per 100 g of Rustica there are 0.6 g sugars.
How much sodium (salt) is in Rustica?
Per 100 g of Rustica there are 1.1 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Rustica?
The main ingredients in Rustica are: High oleic sunflower oil, Iodised salt, Palm oil, Potassium iodate, Potato.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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