Nutella — Calories, Nutrition & Ingredients
- Calories
- 533per 100 g
- Protein
- 6 gper 100 g
- Carbs
- 57.3 gper 100 g
- Fat
- 30.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 213 calories. Per 100 g: 533 calories, 6 g protein, 30.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.67 g per 100 g (red above 17.50 g)
- Saturates: 10.67 g per 100 g (red above 5 g)
- Sugars: 56 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2231 kJ / 533 kcal | 893 kJ / 213 kcal (11%) |
| Fat | 30.7 g | 12.3 g (18%) |
| of which saturates | 10.7 g | 4.3 g (21%) |
| Carbohydrate | 57.3 g | 22.9 g (9%) |
| of which sugars | 56 g | 22.4 g (25%) |
| Fibre | 0 g | 0 g |
| Protein | 6 g | 2.4 g (5%) |
| Salt | 1.07 g | 0.43 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Nutella
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Emulsifier, Fat reduced cocoa powder, Hazelnut, Lecithins, Palm oil, Skimmed milk powder, Sugar, Vanillin
Allergens
Contains: Milk, Nuts, Soybeans
Frequently asked questions
How many calories are in Nutella?
Per 100 g of Nutella there are 533 calories.
How much protein is in Nutella?
Per 100 g of Nutella there are 6.0 g protein.
How many carbohydrates are in Nutella?
Per 100 g of Nutella there are 57.33 g carbohydrates. Of which 56.0 g sugars.
How much sugar is in Nutella?
Per 100 g of Nutella there are 56.0 g sugars.
How much sodium (salt) is in Nutella?
Per 100 g of Nutella there are 428.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Nutella?
Per 100 g of Nutella there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Nutella?
The main ingredients in Nutella are: Emulsifier, Fat reduced cocoa powder, Hazelnut, Lecithins, Palm oil.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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