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Pâtes spaghetti au blé complet integral 500g — Calories, Nutrition & Ingredients

500 g UPC 8076809529419 Vollkorn Hartweizen Updated 16 Oct 2026

Pâtes spaghetti au blé complet integral 500g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
347per 100 g
Protein
13 gper 100 g
Carbs
64 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (80 g): 278 calories. Per 100 g: 347 calories, 13 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Gluten

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1452 kJ / 347 kcal 1161 kJ / 278 kcal (14%)
Fat 2.5 g 2 g (3%)
of which saturates 0.5 g 0.4 g (2%)
Carbohydrate 64 g 51.2 g (20%)
of which sugars 3.5 g 2.8 g (3%)
Fibre 8 g 6.4 g
Protein 13 g 10.4 g (21%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein13 g
Carbohydrates64 g
Sugars3.5 g
Added sugars0 g
Fibre8 g
Fat2.5 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium4 mg
Calcium16.9 mg
Potassium152 mg
Iron3.3 mg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pâtes spaghetti au blé complet integral 500g

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Ingredients

Whole durum wheat semolina

Allergens

Contains: Gluten

May contain: Mustard, Soybeans

Frequently asked questions

How many calories are in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 347 calories.

How much protein is in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 13.0 g protein.

How many carbohydrates are in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 64.0 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 3.5 g sugars.

How much sodium (salt) is in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pâtes spaghetti au blé complet integral 500g?

Per 100 g of Pâtes spaghetti au blé complet integral 500g there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pâtes spaghetti au blé complet integral 500g?

The main ingredients in Pâtes spaghetti au blé complet integral 500g are: Whole durum wheat semolina.

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