Sainsbury's

pasta — Calories, Nutrition & Ingredients

UPC 1277708 Whole durum wheat pasta Updated 16 Oct 2026

Calories
156per 100 g
Protein
5.3 gper 100 g
Carbs
29.5 gper 100 g
Fat
1.2 gper 100 g

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Per serving (200 g): 312 calories. Per 100 g: 156 calories, 5.3 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 652 kJ / 156 kcal 1304 kJ / 312 kcal (16%)
Fat 1.2 g 2.4 g (3%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 29.5 g 59 g (23%)
of which sugars 1.3 g 2.7 g (3%)
Fibre 5.3 g 10.6 g
Protein 5.3 g 10.6 g (21%)
Salt 0.00 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein5.3 g
Carbohydrates29.5 g
Sugars1.3 g
Added sugars0 g
Fibre5.3 g
Fat1.2 g
Saturated fat0.1 g
Sodium1.9 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy pasta

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Ingredients

Wholewheat Durum Wheat Semolina

Frequently asked questions

How many calories are in pasta?

Per 100 g of pasta there are 156 calories.

How much protein is in pasta?

Per 100 g of pasta there are 5.3 g protein.

How many carbohydrates are in pasta?

Per 100 g of pasta there are 29.5 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in pasta?

Per 100 g of pasta there are 1.33 g sugars.

How much sodium (salt) is in pasta?

Per 100 g of pasta there are 1.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in pasta?

Per 100 g of pasta there are 5.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in pasta?

The main ingredients in pasta are: Wholewheat Durum Wheat Semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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