Oaty biscuits — Calories, Nutrition & Ingredients
- Calories
- 497per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 59 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Oaty biscuits has 497 calories, 8 g protein and 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 9 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2079 kJ / 497 kcal |
| Fat | 21 g |
| of which saturates | 9 g |
| Carbohydrate | 59 g |
| of which sugars | 0.5 g |
| Fibre | 5.6 g |
| Protein | 8 g |
| Salt | 0.80 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oaty biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Emulsifier, Fiber, Flavouring, Lecithin, Maltitol, Oat flakes, Oligofructose fibre, Palm, Raising agent, Salt, Sodium carbonates, Sunflower lecithin, Sweetener, Vegetable fat, Wheat flour
Allergens
May contain: Milk, Soybeans
Frequently asked questions
How many calories are in Oaty biscuits?
Per 100 g of Oaty biscuits there are 497 calories.
How much protein is in Oaty biscuits?
Per 100 g of Oaty biscuits there are 8.0 g protein.
How many carbohydrates are in Oaty biscuits?
Per 100 g of Oaty biscuits there are 59.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Oaty biscuits?
Per 100 g of Oaty biscuits there are 0.5 g sugars.
How much sodium (salt) is in Oaty biscuits?
Per 100 g of Oaty biscuits there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Oaty biscuits?
Per 100 g of Oaty biscuits there are 5.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Oaty biscuits?
The main ingredients in Oaty biscuits are: Ammonium carbonates, Emulsifier, Fiber, Flavouring, Lecithin.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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