Zingy Dark Choc Ginger Oaties — Calories, Nutrition & Ingredients
- Calories
- 433per 100 g
- Protein
- 7.9 gper 100 g
- Carbs
- 57 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (16.7 g): 72 calories. Per 100 g: 433 calories, 7.9 g protein, 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 5.90 g per 100 g (red above 5 g)
Nutrition
Portion size: 16.7 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1812 kJ / 433 kcal | 303 kJ / 72 kcal (4%) |
| Fat | 21 g | 3.5 g (5%) |
| of which saturates | 5.9 g | 1.0 g (5%) |
| Carbohydrate | 57 g | 9.5 g (4%) |
| of which sugars | 1 g | 0.2 g (0%) |
| Protein | 7.9 g | 1.3 g (3%) |
| Salt | 0.15 g | 0.03 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Zingy Dark Choc Ginger Oaties
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Antioxidant, Butterfat, Cocoa butter, Cocoa paste, Dark chocolate with sweeteners, Emulsifier, Flavour enhancer, Ginger powder, High oleic sunflower oil, Lecithin, Maltitol, Natural flavouring, Oat flakes, Potassium chloride, Potassium hydrogen carbonate, Raising agent, Salt, Soya lecithin, Sunflower lecithin, Sweetener, Tocopherol-rich extract, Vegetable fiber, Wheat flour
Allergens
Contains: Gluten, Soybeans
May contain: Nuts
Frequently asked questions
How many calories are in Zingy Dark Choc Ginger Oaties?
Per 100 g of Zingy Dark Choc Ginger Oaties there are 433 calories.
How much protein is in Zingy Dark Choc Ginger Oaties?
Per 100 g of Zingy Dark Choc Ginger Oaties there are 7.9 g protein.
How many carbohydrates are in Zingy Dark Choc Ginger Oaties?
Per 100 g of Zingy Dark Choc Ginger Oaties there are 57.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Zingy Dark Choc Ginger Oaties?
Per 100 g of Zingy Dark Choc Ginger Oaties there are 1.0 g sugars.
How much sodium (salt) is in Zingy Dark Choc Ginger Oaties?
Per 100 g of Zingy Dark Choc Ginger Oaties there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Zingy Dark Choc Ginger Oaties?
The main ingredients in Zingy Dark Choc Ginger Oaties are: Ammonium hydrogen carbonate, Antioxidant, Butterfat, Cocoa butter, Cocoa paste.
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Macronutrients
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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