Popdots — Calories, Nutrition & Ingredients

UPC 8424465917727 Updated 16 Oct 2026

Popdots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
469per 100 g
Protein
6.7 gper 100 g
Carbs
47 gper 100 g
Fat
28 gper 100 g

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Per 100 g, Popdots has 469 calories, 6.7 g protein and 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Sugars: 27 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1962 kJ / 469 kcal
Fat 28 g
of which saturates 16 g
Carbohydrate 47 g
of which sugars 27 g
Protein 6.7 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.7 g
Carbohydrates47 g
Sugars27 g
Added sugars0.8 g
Fat28 g
Saturated fat16 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popdots

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Ingredients

Ascorbic acid, Beetroot juice, Carotene, Coconut, Colours Pirulina, Dextrose, Diphosphates, Flour treatment agent, Genated, Lactose, Lecithins, Magnesium oxide, Mono- and diglycerides of fatty acids, Natural flavouring, Open And Consume Directly, P Vegetable Oils, Partly By Flour, Plant concentrate, Raising agent, Rapeseed oil, Riboflavins, Rice Sifiers, Salt, Skimmed milk powder, Sodium stearoyl-2-lactylate, Soya flour, Starch, Sugar, Sunflower oil, Thickener, Tragacanth, Vegetable fat, Water, Wheat flour, Whey powder, Yeast

Allergens

Contains: Milk

May contain: Eggs, Mustard, Nuts

Frequently asked questions

How many calories are in Popdots?

Per 100 g of Popdots there are 469 calories.

How much protein is in Popdots?

Per 100 g of Popdots there are 6.7 g protein.

How many carbohydrates are in Popdots?

Per 100 g of Popdots there are 47.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Popdots?

Per 100 g of Popdots there are 27.0 g sugars.

How much sodium (salt) is in Popdots?

Per 100 g of Popdots there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Popdots?

The main ingredients in Popdots are: Ascorbic acid, Beetroot juice, Carotene, Coconut, Colours Pirulina.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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