Torres

Iberian Ham Flavoured — Calories, Nutrition & Ingredients

150 g UPC 8426944021253 Flavoured potato crisps Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 536per 100 g
Protein: 7.1 gper 100 g
Carbs: 53.6 gper 100 g
Fat: 32.1 gper 100 g

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Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 32.14 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 28 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2241 kJ / 536 kcal	628 kJ / 150 kcal (7%)
Fat	32.1 g	9.0 g (13%)
of which saturates	3.6 g	1.0 g (5%)
Carbohydrate	53.6 g	15.0 g (6%)
of which sugars	0.7 g	0.2 g (0%)
Fibre	1.8 g	0.5 g
Protein	7.1 g	2.0 g (4%)
Salt	1.16 g	0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars0.7 g

Added sugars0 g

Fibre1.8 g

Fat32.1 g

Saturated fat3.6 g

Cholesterol0.0 mg

Sodium464 mg

Calcium35.7 mg

Potassium1214 mg

Iron1.4 mg

Vitamin A0.3 mcg

Vitamin C2.0 mg

Vitamin D0.0 mcg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Iberian Ham Flavoured

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Kettle Lightly Salted Potato chips Protein 7.7 g · 494 kcal per 100 g

−0.3 g sugars−1.6 g sat. fat−184 mg sodium
Marks & Spencer Ready Salted Crisps Protein 8 g · 476 kcal per 100 g

−0.3 g sugars−1.6 g sat. fat−64.3 mg sodium
Kettle Lightly Salted Potato Chips Protein 7.7 g · 494 kcal per 100 g

−0.6 g sugars−0.6 g sat. fat−208 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Flavouring, Potato, Salt, Sunflower oil, Yeast extract

Frequently asked questions

How many calories are in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 536 calories.

How much protein is in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 7.143 g protein.

How many carbohydrates are in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 53.571 g carbohydrates. Of which 0.663 g sugars.

How much sugar is in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 0.663 g sugars.

How much sodium (salt) is in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 464.286 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Iberian Ham Flavoured?

Per 100 g of Iberian Ham Flavoured there are 1.82 g fibre. Fibre is important for digestive health.

What are the main ingredients in Iberian Ham Flavoured?

The main ingredients in Iberian Ham Flavoured are: Flavouring, Potato, Salt, Sunflower oil, Yeast extract.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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