Asda

Asda Thick Sliced White Bread — Calories, Nutrition & Ingredients

UPC 5117808 Updated 16 Oct 2026

Calories
222per 100 g
Protein
10.0 gper 100 g
Carbs
39.1 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Asda Thick Sliced White Bread has 222 calories, 10.0 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 5.81 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 928 kJ / 222 kcal
Fat 1.4 g
of which saturates 0.2 g
Carbohydrate 39.1 g
of which sugars 1.2 g
Fibre 6.3 g
Protein 10.0 g
Salt 5.81 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein10.0 g
Carbohydrates39.1 g
Sugars1.2 g
Added sugars0 g
Fibre6.3 g
Fat1.4 g
Saturated fat0.2 g
Cholesterol0.0 mg
Sodium2323 mg
Calcium32.8 mg
Potassium358 mg
Iron1.7 mg
Vitamin A1.2 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Thick Sliced White Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

4 755, 53506V4, Ascorbic acid, Barley, Calcium carbonate, Calcium propionate, Cereals containing gluten, Emulsifier, Flour treatment agent, Fortified wheat flour, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Not Sitable For Rye, Oats Allergy Sufferers, Palm oil, Preservative, Rapeseed oil, Salt, Soya flour, Spirit vinegar, Thiamin, Vegetable oil, Water, Yeast

Frequently asked questions

How many calories are in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 222 calories.

How much protein is in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 9.971 g protein.

How many carbohydrates are in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 39.091 g carbohydrates. Of which 1.171 g sugars.

How much sugar is in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 1.171 g sugars.

How much sodium (salt) is in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 2322.915 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda Thick Sliced White Bread?

Per 100 g of Asda Thick Sliced White Bread there are 6.286 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda Thick Sliced White Bread?

The main ingredients in Asda Thick Sliced White Bread are: 4 755, 53506V4, Ascorbic acid, Barley, Calcium carbonate.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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